From the New York Times best-selling authors of The New Glucose Revolution and the million-copy-selling Glucose Revolution series: the definitive, "smart," science-based low-GI plan that offers a compelling alternative to low-carb and all the other diet plans out there
Jennie Brand-Miller, PhD, is one of the world's foremost authorities on the glycemic index.
Brand-Miller and
Kaye Foster-Powell, BSc, MNutr & Diet, are coauthors of many books in the
New York Times bestselling New Glucose Revolution series.
Joanna McMillan-Price is completing her Ph.D. at the University of Sydney on the links between the glycemic index and weight loss. As a fitness instructor, she has helped hundreds of people change their bodies.