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The Low GI Revolution Diet: The Definitive Science-Based Weight Loss Plan (New Glucose Revolutions) - Softcover
Synopsis
The Low GI Diet Revolution is the only science-based diet that is proven to help you lose up to 10 percent of your current weight and develop a lifetime of healthy eating habits that can protect you from illness and disease. Synthesizing over 20 years of ground-breaking research on carbohydrates and the glycemic index, the authors of the New York Times best-selling New Glucose Revolution series show you how to make "smart carb" food choices for every meal that will satisfy your hunger, increase your energy levels, and eliminate your desire to eat more than you should. In addition, The Low GI Smart Carb Diet features an effective 12-week action plan with food, exercise, and activity goals for each week and a maintenance program to help you solidify your new eating habits and avoid regaining weight. The result: A slimmer, stronger, healthier you-for the rest of your life.
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About the Author
Jennie Brand-Miller, PhD, is one of the world's foremost authorities on the glycemic index.
Brand-Miller and Kaye Foster-Powell, BSc, MNutr & Diet, are coauthors of many books in the New York Times bestselling New Glucose Revolution series. Joanna McMillan-Price is completing her Ph.D. at the University of Sydney on the links between the glycemic index and weight loss. As a fitness instructor, she has helped hundreds of people change their bodies."About this title" may belong to another edition of this title.
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The Low GI Diet Revolution: The Definitive Science-Based Weight Loss Plan (New Glucose Revolutions)
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Da Capo Press 21/12/2004, 2004
ISBN 10: 1569244138
ISBN 13: 9781569244135
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The Low GI Diet Revolution: The Definitive Science-Based Weight Loss Plan (New Glucose Revolutions)
Published by
Da Capo Press 21/12/2004, 2004
ISBN 10: 1569244138
ISBN 13: 9781569244135
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The Low GI Revolution Diet: The Definitive Science-Based Weight Loss Plan (New Glucose Revolutions)
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The Low GI Diet Revolution : The Definitive Science-Based Weight Loss Plan
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ISBN 10: 1569244138
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The Low GI Diet Revolution : The Definitive Science-Based Weight Loss Plan
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Grand Central Publishing, 2004
ISBN 10: 1569244138
ISBN 13: 9781569244135
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The Low GI Diet Revolution : The Definitive Science-Based Weight Loss Plan
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ISBN 10: 1569244138
ISBN 13: 9781569244135
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The Low GI Diet Revolution : The Definitive Science-Based Weight Loss Plan
Published by
Grand Central Publishing, 2004
ISBN 10: 1569244138
ISBN 13: 9781569244135
Used
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The Low GI Diet Revolution : The Definitive Science-Based Weight Loss Plan
Published by
Grand Central Publishing, 2004
ISBN 10: 1569244138
ISBN 13: 9781569244135
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. illustrated edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP73092598
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