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The Low GI Revolution Diet: The Definitive Science-Based Weight Loss Plan (New Glucose Revolutions) - Softcover
Synopsis
The Low GI Diet Revolution is the only science-based diet that is proven to help you lose up to 10 percent of your current weight and develop a lifetime of healthy eating habits that can protect you from illness and disease. Synthesizing over 20 years of ground-breaking research on carbohydrates and the glycemic index, the authors of the New York Times best-selling New Glucose Revolution series show you how to make "smart carb" food choices for every meal that will satisfy your hunger, increase your energy levels, and eliminate your desire to eat more than you should. In addition, The Low GI Smart Carb Diet features an effective 12-week action plan with food, exercise, and activity goals for each week and a maintenance program to help you solidify your new eating habits and avoid regaining weight. The result: A slimmer, stronger, healthier you-for the rest of your life.
"synopsis" may belong to another edition of this title.
About the Author
Jennie Brand-Miller, PhD, is one of the world's foremost authorities on the glycemic index.
Brand-Miller and Kaye Foster-Powell, BSc, MNutr & Diet, are coauthors of many books in the New York Times bestselling New Glucose Revolution series. Joanna McMillan-Price is completing her Ph.D. at the University of Sydney on the links between the glycemic index and weight loss. As a fitness instructor, she has helped hundreds of people change their bodies."About this title" may belong to another edition of this title.
- PublisherDa Capo Lifelong Books
- Publication date2004
- ISBN 10 1569244138
- ISBN 13 9781569244135
- BindingPaperback
- LanguageEnglish
- Number of pages313
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The Low GI Revolution Diet: The Definitive Science-Based Weight Loss Plan (New Glucose Revolutions)
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Paperback. Condition: Very Good. The Low GI Diet Revolution: The Definitive Science-Based Weight Loss Plan (New Glucose Revolutions) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781569244135
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The Low GI Diet Revolution : The Definitive Science-Based Weight Loss Plan
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Grand Central Publishing, 2004
ISBN 10: 1569244138
ISBN 13: 9781569244135
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The Low GI Diet Revolution : The Definitive Science-Based Weight Loss Plan
Published by
Grand Central Publishing, 2004
ISBN 10: 1569244138
ISBN 13: 9781569244135
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
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The Low GI Diet Revolution : The Definitive Science-Based Weight Loss Plan
Published by
Grand Central Publishing, 2004
ISBN 10: 1569244138
ISBN 13: 9781569244135
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Very Good. illustrated edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP73092598
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The Low GI Diet Revolution : The Definitive Science-Based Weight Loss Plan
Published by
Grand Central Publishing, 2004
ISBN 10: 1569244138
ISBN 13: 9781569244135
Used
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Seller: Better World Books: West, Reno, NV, U.S.A.
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The Low GI Diet Revolution : The Definitive Science-Based Weight Loss Plan
Published by
Grand Central Publishing, 2004
ISBN 10: 1569244138
ISBN 13: 9781569244135
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. illustrated edition. Used book that is in clean, average condition without any missing pages. Seller Inventory # 1450726-6
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The Low GI Diet Revolution
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Condition: Como nuevo. : Descubre cómo perder peso de manera efectiva y adoptar hábitos alimenticios saludables con 'The Low GI Diet Revolution'. Este libro, basado en investigaciones científicas, te guía a través de un plan de alimentación de 12 semanas para controlar tu peso y mejorar tu salud a largo plazo. Aprende a tomar decisiones alimenticias inteligentes y a mantener un estilo de vida equilibrado con esta guía definitiva. EAN: 9781569244135 Tipo: Libros Categoría: Salud y Bienestar Título: The Low GI Diet Revolution Autor: Jennie Brand-Miller| Kaye Foster-Powell| Joanna McMillan-Price Editorial: MARLOWE & CO Idioma: en Páginas: 320 Formato: tapa blanda. Seller Inventory # Happ-2023-02-03-28d9ddff
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