Living Longer Stronger: The 6-Week Plan to Enhance and Extend Your Years Over 40. This item is unavailable.
24 ratings by Goodreads
Language: English
Published by Berkley Pub. Group, 1995
- Softcover
- Used
Seller: Your Online Bookstore, Houston, TX, U.S.A.Your Online Bookstore
5-star seller
AbeBooks seller since July 6, 2010
Unavailable
Softcover
Condition: Used - Fair
£ 3.27
Seller Inventory # 0399519009-4-26738179
- Title
- Living Longer Stronger: The 6-Week Plan to Enhance and Extend Your Years Over 40
- Author
- Darden, Ellington
- Publisher
- Berkley Pub. Group
- Publication year
- 1995
- Condition
- Fair
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0399519009
- ISBN 13
- 9780399519000
- Item weight
- 16 ounces
- Dimensions
- 7x0x9
A fitness plan for men aged forty or more offers instruction on how to develop a sensible diet, build muscle, regain and maintain flexibility and muscle tone, and strengthen the body's vulnerable areas with a minimum investment of time. Original. Tour.
"Synopsis" may belong to another edition of this title.
Synopsis
Provides a simple six-week program for men that will build solid muscle, combat fat, help to regain flexibility and stamina, and provide valuable information about nutrition.
"About the title" may belong to another edition of this title.
Search results for Living Longer Stronger: The 6-Week Plan to Enhance and Extend Your Years Over 40
There are 16 more copies of this bookView all results