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Synopsis
A fitness plan for men aged forty or more offers instruction on how to develop a sensible diet, build muscle, regain and maintain flexibility and muscle tone, and strengthen the body's vulnerable areas with a minimum investment of time. Original. Tour.
"synopsis" may belong to another edition of this title.
Synopsis
Provides a simple six-week program for men that will build solid muscle, combat fat, help to regain flexibility and stamina, and provide valuable information about nutrition.
"About this title" may belong to another edition of this title.
- PublisherPerigee
- Publication date1995
- ISBN 10 0399519009
- ISBN 13 9780399519000
- BindingPaperback
- LanguageEnglish
- Number of pages208
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Living Longer Stronger: The 6-Week Plan to Enhance and Extend Your Years Over 40
Seller: MusicMagpie, Stockport, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. 1731503494. 11/13/2024 1:11:34 PM. Seller Inventory # U9780399519000
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Living Longer Stronger: The 6-Week Plan to Enhance and Extend Your Years Over 40
Seller: London Bridge Books, London, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Seller Inventory # 0399519009-3-21548023
Quantity: 1 available
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Living Longer Stronger: The 6-Week Plan to Enhance and Extend Your Years
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001590924
Quantity: 4 available
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Living Longer and Stronger : The 6-Week Plan to Enhance and Extend Your Years over 40
Published by
Penguin Publishing Group, 1995
ISBN 10: 0399519009
ISBN 13: 9780399519000
Used
Softcover
First Edition
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st ed. Used book that is in clean, average condition without any missing pages. Seller Inventory # 4407367-6
Quantity: 1 available
Stock Image
Living Longer and Stronger : The 6-Week Plan to Enhance and Extend Your Years over 40
Published by
Penguin Publishing Group, 1995
ISBN 10: 0399519009
ISBN 13: 9780399519000
Used
Softcover
First Edition
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st ed. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 4458808-6
Quantity: 1 available
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Living Longer Stronger: The 6-Week Plan to Enhance and Exten
Published by
Perigee Books, 1995
ISBN 10: 0399519009
ISBN 13: 9780399519000
Used
Mass Market Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Mass Market Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.05. Seller Inventory # G0399519009I4N00
Quantity: 1 available
Stock Image
Living Longer Stronger: The 6-Week Plan to Enhance and Exten
Published by
Perigee Books, 1995
ISBN 10: 0399519009
ISBN 13: 9780399519000
Used
Mass Market Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Mass Market Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.05. Seller Inventory # G0399519009I4N10
Quantity: 1 available
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Living Longer Stronger: The 6-Week Plan to Enhance and Extend Your Years Over 40
Seller: PAPER CAVALIER UK, London, United Kingdom
Seller rating 5 out of 5 stars
Condition: very good. Gently used. May include previous owner's signature or bookplate on the front endpaper, sticker on back and/or remainder mark on text block. Seller Inventory # 9780399519000-3
Quantity: 1 available
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Living Longer Stronger: The 6-Week Plan to Enhance and Extend Your Years Over 40
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # D12N-00548
Quantity: 1 available
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Living Longer Stronger: The 6-Week Plan to Enhance and Extend Your Years Over 40
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # G03D-01112
Quantity: 2 available