Little Book of Inner Peace: Simple practices for less angst, more calm
Bush, Ashley Davis
ISBN 10: 1856753670 ISBN 13: 9781856753678
Published by Gaia, 2017
Used
Soft cover
From
ZBK Books, Carlstadt, NJ, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 10 March 2023
This specific item is no longer available.
About this Item
Description:
Fast & Free Shipping â Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # ZWV.1856753670.G
Synopsis:
A fully illustrated guide to finding inner peace each day, with simple practices for less angst and more calm.
About the Author:
Ashley Davis Bush, LICSW is a psychotherapist with 30 years of experience in the mental health field. She is a freelance writer and the author of eight self-help books. She is also a grief counsellor and an expert in stress management, self-care and self-compassion skills. She lives in New Hampshire, USA with her husband, also a psychotherapist. They have five grown children.
ashleydavisbush.com
Twitter.com/AshleyDavisBush
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Little Book of Inner Peace: Simple practices...
Publisher: Gaia
Publication Date: 2017
Binding: Soft cover
Condition: good
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Published by
Octopus Publishing Group, United Kingdom, London, 2017
ISBN 10: 1856753670
ISBN 13: 9781856753678
Used
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. This stunning, colour-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your community and the world. CONTENTS Introduction 1. Grounded and Rooted 2. Relaxation 3. Equinamity 4. Acceptance 5. Gratitude 6. Compassion 7. Beyond Yourself Toward World Peace. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR008442942
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The Little Book of Inner Peace: Simple Practices for Less Angst, More Calm (The Little Book Series)
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Little Book of Inner Peace: Simple practices for less angst, more calm
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The Little Book of Inner Peace (MBS Little book of.)
Seller: Brit Books, Milton Keynes, United Kingdom
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