octopus publishing group united kingdom london (Over 3,500 results)

Paperback. Condition: Fine. This book explains the principles of Mindfulness, a meditation cognitive therapy, and shows how its rituals can help you find a path to better living. Living in the moment can be harder than we think in a tech-filled world of to-do lists. This gentle guide shows you easy, enjoyable and effective ways to slow down and develop awareness of your thoughts, actions and the environment. Exercises include step-by-step breathing and sound meditations, eating, walking meditations and movement sequences inspired by chi gong, tai chi and yoga to bring the mind and body into the present moment. In this fully-illustrated book discover the meditations and body moves to combat stress and anxiety, deal with fear and procrastination, eat better, manage change, love more, and ultimately feel the joy of being 'in the now'.

Paperback. Condition: Good. This cookbook contains recipes for good, wholesome, country food, cooked in a traditional way. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Condition: Very Good. Using Ordnance Survey monochrome cartography at three-and-a-half inches to one mile, this street atlas of Bristol and Avon includes information on hospitals, police stations, schools and other places of significance. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. Now in its twenty-eighth year of publication, this book offers the current news on more than 6,000 wines, growers, and regions. With completely updated vintage information, recommended wines for current drinking, and star ratings, this is the only annual wine guide anyone will need. It has all the information necessary to help you select anything from a weekday wine for supper to a prestige vintage for investment. Also included are vintage charts, maps, and unique insider tips on where to buy and consume wine when travelling. Expert tasting notes and hints on serving wine and matching wine with food complete the picture. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. Protect, maintain and boost your positive energy around the clock. Power Up brings together multiple popular self-care and wellbeing practices in one place: how to cleanse and protect your aura; the power of daily affirmations ad mantras; how breathing techniques can help you feel engaged and energized; and the ability to change the narrative by using visualisation and manifestation. With bitesized exercises that are easy to incorporate into busy schedules, tips on little boosts to help pick you up throughout the day, and a handy Daily Energy Clock, Power Up will help create positive habits which are easy to stick to for a lasting impact on your daily energy levels. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. Quick Breads includes more than 75 sweet, savoury and seasonal recipes ranging from traditional favourites to the sublimely imaginative. Recipes are divided into three chapters. Sweet Quick Breads are perfect for afternoon tea, such as Dark Chocolate and Ginger Loaf, Carrot, Walnut and Sultana Cake or Raspberry and White Chocolate Loaf. Savoury Quick Breads make a great snack or meal accompaniment with recipes such as Jalapeno Pepper and Goats Cheese Quick bread and Cheddar and Chive Muffin Bread. Holiday Quick Breads really get into the festive spirit with Winter-Spiced Loaf, Pumpkin Quick bread and Cinnamon Swirl Quick bread. Many of the recipes are freezer-friendly and all of them have been tested to ensure they work every time. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. A small format guide to Prague that focuses on the best things to do and see in the limited amount of time that a weekend allows. Divided into three major parts, the first explores the city's life and character through its culture and lifestyle, the second contains an area by area guide to the most interesting parts of the city and the third is a detailed shopping guide organised according to category. The guide gives recommendations for sight-seeing, eating and drinking and shopping and provides addresses and opening times to accompany each recommendation and all the essential practical information is given on such matters as transport, voltage, the currency and language. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Good. A great breakfast or brunch has always been at the heart of the Leon experience and this irresistible compact collection of naturally fast recipes will make your tastebuds sing. From a Breakfasty Banana Split and a Mini Knickerbocker Glory to luxurious wheat-free Saturday Pancakes, every day will get off to a fabulously energetic Leon-style start. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. Make the most of your child's extraordinary learning potential with this collection of brain-boosting games for toddlers to fives. Discovering new things with your child is fun and exciting for you both and even the simplest activities can be used to introduce new concepts. Research shows that children who have a nurturing environment, where they are encouraged to learn through play, often have higher IQ scores and adjust more easily to school; children who listen to music with structured melodic patterns improve their abilities in complex reasoning tasks and mathematics. Introduce your child through play to patterns and sequences and simple problem solving with more than 300 easy, fun-filled ideas including word and music games that even tiny tots can enjoy. Keep preschoolers entertained with counting, weighing and measuring, matching and sorting while the experts explain how each activity promotes brain development and learning skills. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Good. An encyclopedia covering all aspects of military modelling which contains over 240 specially commissioned photographs. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Condition: Good. This comprehensive guide describes the history of the fuchsia, offers advice on the selection, propagation, training and protection of different forms of the genus, and includes an A-Z directory of over 200 fuchsias and cultivars. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Condition: Good. Liverpool Football Club is one of the most famous football clubs in the world. Their record of success is unparalleled in English football history, to the extent that they have won the Football League Championship between 1975 and 1991. This book is an illustrated guide to the club, with match action photographs from the 1990/91 season, tracing their successes - and occasional failures - in the Barclays League Division 1 and the annual cup competitions. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Condition: Very Good. This guide for motorcycle collecting enthusiasts shows models and marques of every major type, from veteran and vintage models to modern classics. It includes a section on Specials, plus a guide to an extensive variety of motorcycle memorabilia, each item is accompanied by useful information and an expert valuation. In addition, there is a comprehensive list of motorcycle clubs and dealers. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. Divided into three parts, this guide focuses on the limited time available and highlights suggestions for interesting ways of getting to know Barcelona in a few days. Part one explores the city's character, part two contains an area by area guide and part three is a comprehensive shopping guide. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. Coverage of urban and rural areas in Bedfordshire. This Ordnance Survey map has a standard scale of 3.5 inches to 1 mile and can be used for both business and leisure. There is a route-planning map at the front, main maps show every named road, street and lane with through-routes highlighted. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Good. No matter what your sweet tooth may be craving, Hamlyn All Colour Cookbook: 200 Cakes & Bakes contains a selection of 200 tasty recipes for all kinds of baked treats. With this complete guide to all things cake, you'll be able to bake everything from simple, delicious biscuits such as Chocolate & Cinnamon Shortbread Fingers and Coconut & Pistachio Fridge Cookies for your family to the impressive Apricot & Orange Swiss Roll and Chocolate & Hazelnut Meringue Gateau to impress guests.Every recipe is accompanied by a full-page colour photograph and clever variations and new ideas to give you over 200 delectable goodies to choose from. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Condition: Very Good. It takes 72 muscles to frown, but only 13 to smile. So keep smiling! This charming selection of photographs from the 'Hulton Getty Picture Collection', captures priceless moments of happiness, shown in radiant smiles and ecstatic grins. Accompanying the pictures are classic quotations from Mark Twain, Jane Austin and more. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Good. A study of true life crimes solved by the search for and use of forensic evidence. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Condition: Very Good. The ultimate instructional guide for women - Detailed step-by-step sequences - Technical advice on every area of the game, from driving and putting to long irons and bunker shots - Contains essential warm up drills and exercises - Written by Women & Golf and Golf Monthly's instruction editor and leading David Leadbetter Academy-approved instructor - Foreword by European Solheim Cup captain Mickey Walker. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. The world's best-selling annual wine guide. 'This compact annual guide is packed with information and recommendations of top names from every wine region.' Decanter Hugh Johnson's Pocket Wine Book is the essential reference book for everyone who buys wine - in shops, restaurants, or on the internet. Now in its 46th year of publication, it has no rival as the comprehensive, up-to-the-minute annual guide. This latest edition of Hugh Johnson's Pocket Wine Book includes a color supplement: How Wine Ages (And Why), which covers questions such as whether aged wine is necessarily better wine and how to store wine to ensure it ages well. It provides clear succinct facts and commentary on the wines, growers and wine regions of the whole world. It reveals which vintages to buy, which to drink and which to cellar, which growers to look for and why. Hugh Johnson's Pocket Wine Book gives clear information on grape varieties, local specialities and how to match food with wines that will bring out the best in both. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. This work is a TV tie-in to Oliver Heath's exciting new home makeover series for ITV1. The first impressions count. You've revamped your lounge, beautified your bathroom and landscaped your garden, but you've missed one crucial area - the Front of the House. In a new ITV1 series, talented designer Oliver Heath uses original designs that are fresh, modern, and reflect the people who live there, giving their homes a unique and stylish transformation that makes them stand out from the crowd and increases their value. The book takes the series one step further, containing practical advice for people wanting to give their home a face-lift without having to hire Oliver. Discussing in detail each area for renovation - the door, porch, windows, roof, walls, lighting and garden - the book also includes case studies from the series to illustrate concepts and special projects. Front of House will inspire you to give your home a lasting new look, and provide all the help you need to do so. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Good. 'Simply Salads' challenges the view that salads are just damp lettuce leaves and oil. Ingredients used in the book include courgette and grilled almonds, and roast peppers with spiced feta cheese. Winter salads include cabbage and leek salad with soft boiled eggs, and carrots in orange sauce. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. This pictorial record of Britain's scenic heritage captures all the rich and varied beauty of Britain, from its rugged moors and mountains to picturesque villages and cities steeped in history. A lively and informative text accompanies the pictures, describing both the enduring and changing aspects of town and countryside, along with fascinating insights into the role man has played in shaping the landscape. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. Recall the very best of British cars with original photography and ephemera, information on the vehicles' origins and influence, and detailed illustrations of engine features and specifications. Great British Cars of the 1930s - 1970s recaptures an era when British cars ruled the roads, and includes classic manufacturers such as Alvis, Rolls Royce, Jaguar, Ford, Lotus and many, many more. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. A ten day yoga workout to rejuvenate both mind and body. Concentrating on a different 15-minute workout each day, simple exercises combine with modern dance to tackle stress, muscle toning and ailments. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. An illustrated pocket guide to art deco antiques, this provides an historical overview, advises collectors on pitfalls, shows how to identify a piece through a question-and-answer format, and gives notes on artists, craftsmen and factories. Special categories are: furniture, glass, ceramics, sculpture, prints and posters, metalwork, silver and jewellery, and textiles. A companion checklist on furniture is published simultaneously. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.