Neuware - Drawing on more than 400 hundred scientific studies, The Keystone Approach offers a comprehensive new strategy for healing arthritis and psoriasis by addressing the root causes of inflammation. 'Easy-to-understand, full of relevant data, and well-organized. A helpful and well-researched plan.' - Kirkus Reviews.

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Bibliographic Details

Title: The Keystone Approach : Healing Arthritis and Psoriasis by Restoring the Microbiome
Publisher: Franklin Fox Publishing LLC Jun 2017
Publication Date: 2017
Language: English
ISBN 10: 0991126955
ISBN 13: 9780991126958
Binding: Taschenbuch
Condition: Neu
Dimensions: 216 millimeters width by 141 millimeters height by 27 millimeters depth
Weight: 464 grams

About this title

Synopsis

The only guide to healing psoriasis and arthritis that is backed by the latest scientific research.

Written by a molecular biologist who successfully treated her own psoriatic arthritis by putting this research into practice.

Join Rebecca Fett on a journey through fascinating new discoveries about how gut microbes impact autoimmune disease and how we can harness this power to stop inflammation at the source.

By translating cutting-edge science into practical advice on dietary changes, probiotics, and other anti-inflammatory supplements, this book offers an effective and evidence-based approach to naturally heal psoriasis, psoriatic arthritis, ankylosing spondylitis, IBD, and other autoimmune diseases.

You'll discover:

How to tackle harmful gut bacteria (and SIBO) while supporting beneficial species

Why some aspects of the AIP or Paleo diet can be counterproductive

How coconut oil and other so-called healthy foods can actually worsen inflammation

Why a low-starch diet is so helpful for AS and other types of arthritis

Which probiotics can help to calm the immune system.

Complete with a chapter of easy recipes, you will be able to follow the exact approach the author took to get out of pain, clear psoriasis, and reclaim her health. Get the book now to learn how.

Review

Rebecca Fett has “done an excellent job in distilling very complex microbiome science and presenting it in a clear and engaging fashion.”
– Randy Longman, M.D. ,Ph.D., Assistant Professor, Weill Cornell Medicine

“A most informative read for anyone afflicted with chronic inflammatory disease.”
–Michael Ozner, M.D., author of The Complete Mediterranean Diet

“Accessible, practical, and highly useful.” –Rodney Dietert, Ph.D., author of The Human Superorganism

“For readers who want to learn more about the way diet can change their quality of life, this manual is easy-to-understand, full of relevant data, and well-organized. A helpful and well-researched plan for improving gut health, reducing inflammation, and avoiding disease triggers.” – Kirkus Reviews

- "It's rare to find an alternative health book so thoroughly backed by scientific studies, but The Keystone Approach for Psoriasis and Arthritis is not only a specific, authoritative recommendation, but represents a satisfying intersection of traditional and alternative approaches to healing. It should be in any health collection where autoimmune diseases are of interest." - Midwest Book Reviews

- "The Keystone Approach is a must-read for anyone suffering from psoriasis, joint pain, or any of the host of inflammation related disorders. Rebecca Fett has developed an exhaustively researched but easy to follow protocol to heal the gut and reduce systemic inflammation. Her recommendations are easy to implement and could prove to be life changing." - Robert Santos-Prowse, Ph.D., author of The Ketogenic Mediterranean Diet.

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Das Unternehmen AHA-BUCH GmbH: Seit der Gr�ndung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisg�nstig wie m�glich ihren B�cherwunsch zu erf�llen. Unsere Firma besch�ftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine W�nsche! Auf �ber 3700 m2 Fl�che haben wir �ber 100.000 B�cher, Modernes Antiquariat und Spiele auf Lager.

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