Key Muscles of Yoga : Your Guide to Functional Anatomy in Yoga
Long, Ray, M.d.; Macivor, Chris (ILT)
ISBN 10: 1607432382 ISBN 13: 9781607432388
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About this Item
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Synopsis:
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilised. From beginners to experts, this book will become a constant companion.
About the Author: Ray Long, MD FRCSC, is a board certified orthopaedic surgeon and the founder of Bandha Yoga. He graduated from The University of Michigan Medical School with postgraduate training at Cornell University, McGill University, The University of Montreal, and Florida Orthopedic Institute.
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The Key Muscles of Yoga: Scientific Keys, Volume I
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The Key Muscles of Yoga: Scientific Keys, Volume I
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The Key Muscles of Yoga: Scientific Keys, Volume I
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The Key Muscles of Yoga: Scientific Keys, Volume I
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paperback. Condition: Good. Chris Macivor (illustrator). This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Seller Inventory # 466TY8001WEC
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The Key Muscles of Yoga: Scientific Keys, Volume I
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The Key Muscles of Yoga: Scientific Keys, Volume I
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The Key Muscles of Yoga: Scientific Keys, Volume I
Published by
BandhaYoga November 2009, 2009
ISBN 10: 1607432382
ISBN 13: 9781607432388
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Key Muscles of Yoga: Your Guid
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The Key Muscles of Yoga: Scientific Keys, Volume I
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Key Muscles of Yoga: Your Guid
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