This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilised. From beginners to experts, this book will become a constant companion.
"synopsis" may belong to another edition of this title.
Ray Long, MD FRCSC, is a board certified orthopaedic surgeon and the founder of Bandha Yoga. He graduated from The University of Michigan Medical School with postgraduate training at Cornell University, McGill University, The University of Montreal, and Florida Orthopedic Institute.
"About this title" may belong to another edition of this title.
Seller: Austin Goodwill 1101, Austin, TX, U.S.A.
Condition: good. Chris Macivor (illustrator). Book shows general signs of use and handling. May have light wear on the cover or edges and minimal writing or highlighting. Binding remains tight, and pages are clean and readable. Seller Inventory # CTXV.1607432382.G
Seller: Goodwill, Brooklyn Park, MN, U.S.A.
Condition: good. Chris Macivor (illustrator). All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Seller Inventory # MINV.1607432382.G
Seller: Bookmans, Tucson, AZ, U.S.A.
Paperback. Condition: Good. Chris Macivor (illustrator). Satisfaction 100% guaranteed. Seller Inventory # mon0001212145
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.
paperback. Condition: Good. Chris Macivor (illustrator). 3rd Edition. Corners are bent. Used - Good. Seller Inventory # 18-G-7-0006
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Condition: very_good. Chris Macivor (illustrator). Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.1607432382.VG
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Paperback. Condition: Good. This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilized. From beginners to experts, this book will become a constant companion. Seller Inventory # 00110677021
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.
Condition: good. Chris Macivor (illustrator). A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail. Seller Inventory # OTV.1607432382.G
Seller: St Vincent de Paul of Lane County, Eugene, OR, U.S.A.
Condition: Good. Chris Macivor (illustrator). paperback 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects. Seller Inventory # Q-03-5238
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Chris Macivor (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_476819940
Seller: Weird Books, Napa, CA, U.S.A.
paperback. Condition: Very Good. Chris Macivor (illustrator). Very Good text and cover, minor reading wear to text and covers/edges. Fast shipping from Northern California via US MAIL. Most International orders shipped via DHL/Asendia. Additional postage may be required on oversize books and sets. Please, NO prison orders. Seller Inventory # 2610040036