This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilised. From beginners to experts, this book will become a constant companion.
"synopsis" may belong to another edition of this title.
Ray Long, MD FRCSC, is a board certified orthopaedic surgeon and the founder of Bandha Yoga. He graduated from The University of Michigan Medical School with postgraduate training at Cornell University, McGill University, The University of Montreal, and Florida Orthopedic Institute.
"About this title" may belong to another edition of this title.
Seller: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condition: Fair. Chris Macivor (illustrator). 3. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 1607432382-7-1-13
Seller: Dream Books Co., Denver, CO, U.S.A.
Condition: acceptable. Chris Macivor (illustrator). This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Seller Inventory # DBV.1607432382.A
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Chris Macivor (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_474061230
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Chris Macivor (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_474884371
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Chris Macivor (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_474085428
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.
paperback. Condition: Good. Chris Macivor (illustrator). 3rd Edition. Corners are bent. Used - Good. Seller Inventory # 18-G-7-0006
Seller: Better World Books: West, Reno, NV, U.S.A.
Condition: Very Good. Chris Macivor (illustrator). Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 5953981-6
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Chris Macivor (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_474493374
Seller: HPB Inc., Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Chris Macivor (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_443521398
Seller: Aspen Book Co., Denver, CO, U.S.A.
Trade Paperback. Condition: Good. Chris Macivor (illustrator). Third Edition. This trade paperback is in good condition, with no visible signs of wear on the cover or spine. The pages are clean and free from annotations or inscriptions. There is no dust jacket, which is standard for this format. Overall, the book is well-preserved and suitable for collectors or those seeking a reliable reference on yoga anatomy. unknown (no dust jacket visible). Seller Inventory # A25-B1-GZZ-0650