Kettlebell Simple & Sinister: Revised and Updated (2nd Edition)

Pavel Tsatsouline

ISBN 10: 0989892433 / ISBN 13: 9780989892438

Published by StrongFirst, 2019

Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Seller Inventory # M00989892433-G

Synopsis:

Six years after the publication of the original S&S people are still getting great results from the program and the book has never left the Amazon weight training best-seller list. So why another edition? Pavel answers with a quote from a novel: You know our motto: "We never let well enough alone."

This is Kettlebell Simple & Sinister: Revised & Updated Edition or simply S&S 2.0. Learn how to use the extreme hand-held gym from the man who started the kettlebell revolution.

• Simple & Sinister will physically prepare you for almost anything life could throw at you, from carrying a piano upstairs or holding your own in a street fight.
• Simple & Sinister will forge a fighter's physique because the form must follow the function.
• Simple & Sinister will give you the strength, the stamina, and the suppleness to play any sport recreationally and play it well.
• If you are a serious athlete, Simple & Sinister will serve as a perfect foundation for your sport-specific training.
• If you are a serious lifter, Simple & Sinister will build your strength, rather than interfere with it.

Simple & Sinister will achieve all of the above while leaving you plenty of time and energy to do your duty, your job, practice your sport, and have a life.

Russian kettlebell power to you!

Bibliographic Details

Title: Kettlebell Simple & Sinister: Revised and ...
Publisher: StrongFirst
Publication Date: 2019
Binding: Soft cover
Condition: good
Edition: 2nd Edition