Keto Answers: Simplifying Everything You Need to Know about the World's Most Confusing Diet
Language: English
Published by Four Pillar Health, 2019
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Fair
£ 4.80
Quantity: 1 available
Add to basketItem description from seller
Do you want to lose fat and improve your health? You've probably seen all of the success stories about the ketogenic diet. You've done your research, but nothing makes sense. There's so much confusion Do you count total or net carbs? Should you eat a lot of protein or not? Is keto safe long term? What happens when you fall off the wagon? Combined, we've spent well over a decade using keto to battle our own health issues and to help thousands of patients and clients lose fat and regain their health. We've done the work so you don't have to. We have the answers to what works and what doesn't. Don't worry, you can be successful with the ketogenic diet. You can finally lose that fat. You can take control of your brain. You can reclaim your life and restore your health. And it's simpler than you think.
Seller Inventory # CIN1544504624A
- Title
- Keto Answers: Simplifying Everything You Need to Know about the World's Most Confusing Diet
- Author
- Chris Irvin
- Publisher
- Four Pillar Health
- Publication year
- 2019
- Condition
- Fair
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1544504624
- ISBN 13
- 9781544504629
Over the years, the rise in popularity of the keto diet has led to more and more opinions from "health experts" on the diet. A recipe for confusion. Combined, we've spent two decades doing keto research, using keto to battle our own health issues, and helping thousands of patients and clients lose fat and take back control of their health. Keto Answers is everything we've learned over the years distilled to you in an easy-to-understand format.
With a little bit of knowledge, you can be successful with keto, and it doesn't have to be confusing. You can finally lose that fat. You can take control of your brain. You can reclaim your life and restore your health once and for all!
"Synopsis" may belong to another edition of this title.
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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