Intermittent Fasting for Beginners
Marc J. Williams, Lovoni Walker
Used - Soft cover
Condition: Used - Very good
Ships from Spain to U.S.A.
Quantity: 1 available
Add to basketCondition: Used - Very good
Quantity: 1 available
Add to basket: Esta guía esencial ofrece una visión detallada sobre el ayuno intermitente, centrándose en los métodos 5:2 y 16:8. El libro explica cómo funciona esta práctica, sus beneficios para la salud y proporciona consejos prácticos para maximizar los resultados en la pérdida de peso.Incluye un desafío de pérdida de peso de 28 días diseñado para ayudar a los principiantes a establecer una rutina sostenible. A través de una progresión lógica, el autor guía al lector desde los conceptos básicos hasta el mantenimiento a largo plazo, facilitando la adopción de este estilo de vida saludable. EAN: 9798688700152 Tipo: Libros Categoría: Salud y Bienestar Título: Intermittent Fasting for Beginners Autor: Marc J. Williams| Lovoni Walker Editorial: Independently published Idioma: en Páginas: 108 Formato: tapa blanda.
Seller Inventory # Happ-2026-02-13-8b38f605
If you’ve ever tried to lose weight, you know that it’s not an easy process. It also doesn’t help that there are so many pseudo-scientists out there claiming to have found a ‘miracle diet’ that will help you reach your weight loss goals in stupidly-unrealistic time frames.
Thankfully, there are some diets and exercise plans out there that actually do work. One such diet is called Intermittent Fasting - it is quickly becoming one of the most popular diets out there, and it’s changed the lives of countless people trying to lose weight.
In this book, we’re going to provide an in-depth look and breakdown of what exactly intermittent fasting is. We’ll discuss how it can benefit you, how it works, and even provide some tips and tricks that you can use to get the most out of this diet.
Important topics we’ll cover include:
• The basics of intermittent fasting
• How it promotes weight loss
• How to start the intermittent fasting diet
• Different fasting methods
• Recipes that work well with the diet
This book will follow a logical progression, from learning about what intermittent fasting is, to how to start the diet, and how to maintain it. All of the information is organized into chapters, to make referencing as easy as possible.
If you’re tired of looking to ‘miracle diets’ for the solutions to your weight loss problems, then you’ve picked up the right book. Learn how to get started with intermittent fasting today!
"About this title" may belong to another edition of this title.
Payment by credit card or PayPal.
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Hamelyn, Madrid, Madrid, Spain, without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
All shipments will have tracking number, however, free shipments will not provide tracking information.
Urgent shipment to any point of peninsular Spain with guaranteed delivery in 24/48 working hours.
Shipping to autonomous cities, Canary Islands and Balearic Islands with delivery in 2-7 working days.
Shipments to Europe with delivery in 2-10 working days.
Shipments outside Europe with delivery in 5-20 working days.
| Order quantity | 4 to 14 business days | 1 to 3 business days |
|---|---|---|
| First item | £ 11.08 | £ 15.34 |
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.