Hope and Help for Your Nerves (Paperback)
Language: English
Published by Penguin Putnam Inc, New York, 2020
- Softcover
- New
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
AbeBooks seller since October 12, 2005
Condition: New
£ 15.78
Quantity: 1 available
Add to basketItem description from seller
Paperback. The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house.These common symptoms of anxiety are "minor" only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration.In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients-including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good. "The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety"--Back cover Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…
Seller Inventory # 9780593201909
- Title
- Hope and Help for Your Nerves (Paperback)
- Author
- Claire Weekes
- Publisher
- Penguin Putnam Inc, New York
- Publication year
- 2020
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0593201906
- ISBN 13
- 9780593201909
My heart beats too fast. My hands tremble and sweat. I feel like theres a weight on my chest. My stomach churns. I have terrible headaches. I can''t sleep. Sometimes I can''t even leave my house....
These common symptoms of anxiety are minor only to the people who don''t suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration.
In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patientsincluding some who thought they''d never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Grand Eagle Retail
Bensenville, IL, U.S.A.
AbeBooks seller since October 12, 2005
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