Synopsis
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.
My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can''t sleep. Sometimes I can''t even leave my house....
These common symptoms of anxiety are “minor” only to the people who don''t suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration.
In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients—including some who thought they''d never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.
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About the Author
Dr. Claire Weekes was the author of the bestselling self-help books Hope and Help for Your Nerves and Peace from Nervous Suffering. Best known for her pioneering work in the study of nervous illness and anxiety, Dr. Weekes lectured at psychiatric hospitals in Britain and spoke often on radio and television both in Britain and in the United States. She passed away in 1990.
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Hope and Help for Your Nerves: End Anxiety Now
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Hope and Help for Your Nerves: End Anxiety Now
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Hope and Help for Your Nerves: End Anxiety Now
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Hope and Help for Your Nerves: End Anxiety Now
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Hope and Help for Your Nerves: End Anxiety Now
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Hope and Help for Your Nerves : End Anxiety Now
Published by
Penguin Publishing Group, 2020
ISBN 10: 0593201906
ISBN 13: 9780593201909
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Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 42501236-20
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Hope and Help for Your Nerves : End Anxiety Now
Published by
Penguin Publishing Group, 2020
ISBN 10: 0593201906
ISBN 13: 9780593201909
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 42499848-75
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Hope and Help for Your Nerves : End Anxiety Now
Published by
Penguin Publishing Group, 2020
ISBN 10: 0593201906
ISBN 13: 9780593201909
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 45104346-6
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Hope and Help for Your Nerves: End Anxiety Now
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_448024083
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Hope and Help for Your Nerves: End Anxiety Now
Seller: HPB-Ruby, Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_448200962