Hijacked: How Digital Distraction Took Over Your Mind and the PRECEPT Framework to Take It Back
Language: English
Published by Ceom Publishing, 2026
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Good
£ 16.93
Quantity: 1 available
Add to basketItem description from seller
Hijacked: How Digital Distraction Took Over Your Mind and the PRECEPT Framework to Take It Back is a practical, hope-filled guide for anyone who feels scattered, overstimulated, and stuck in a constant loop of checking their phone, being on the iPad, or sitting in front of the TV. Business coach, consultant, and keynote leadership speaker Jim Koetting pulls back the curtain on what is really happening in your brain. Drawing from decades of sobriety, leadership coaching, and personal experience, he shows how smartphones, social media, and nonstop notifications hijack the same reward systems as chemical addiction--training your brain to crave fast dopamine while slowly weakening focus, resilience, and joy. Instead of shaming you or asking for superhuman willpower, Jim offers a simple, repeatable path back to clarity: the PRECEPT Framework. PRECEPT stands for: Pray - reconnect with something bigger than yourself Read - feed your mind with truth instead of noise Exercise - move your body to reset your brain and nervous system Capture - get thoughts and tasks out of your head and onto paper Engage - be fully present with real people in real life Practice - build small, consistent disciplines that compound over time Think - slow down, reflect, and choose how you want to live Through relatable stories, brain chemistry explained in plain language, and step-by-step practices, Hijacked helps you: Understand why you reach for your phone even when you do not want to Break the cycle of distraction and anxiety Reclaim your attention, energy, and internal calm Become more present as a leader, partner, parent, and friend Build a life so meaningful you no longer feel the need to escape it Hijacked is not about abandoning technology. It is about taking your mind back and learning to live on purpose in a world designed to pull you away from what matters most.…
Seller Inventory # CINB0GFT64CZMG
Bibliographic details
- Title
- Hijacked: How Digital Distraction Took Over Your Mind and the PRECEPT Framework to Take It Back
- Author
- Jim Koetting
- Publisher
- Ceom Publishing
- Publication year
- 2026
- Condition
- Good
- Binding
- Paperback
- Language
- English
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 8.20 |
Payment methods
Store description
Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
Specialty
Second Hand - All GenreSeller's business information
SBYB, Inc.
900 Knell Road
Montgomery, IL U.S.A. 60538
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