Healthy Exchanges Cookbook

Lund, JoAnna M.

ISBN 10: 0399140654 ISBN 13: 9780399140655
Published by Putnam Adult (edition 1), 1995
Used Hardcover

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Synopsis:

Featuring more than 150 easy recipes using common ingredients, a cookbook originally self-published by the author offers healthy alternatives that taste good for those who want to control weight and eat foods appropriate for heart conditions and other health problems.

From the Author: This is the one that started it all-lots of family favorites
When I first gathered up the recipes that helped me lose 130 pounds, I never dreamed how Healthy Exchanges would grow--and change my life forever!

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Bibliographic Details

Title: Healthy Exchanges Cookbook
Publisher: Putnam Adult (edition 1)
Publication Date: 1995
Binding: Hardcover
Condition: Very Good
Edition: 1.

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