Items related to Healthy Exchanges Cookbook: It's Not a Diet, It's...

Healthy Exchanges Cookbook: It's Not a Diet, It's a Way of Life - Hardcover

Lund, JoAnna M.

 
9780399140655: Healthy Exchanges Cookbook: It's Not a Diet, It's a Way of Life

Synopsis

Featuring more than 150 easy recipes using common ingredients, a cookbook originally self-published by the author offers healthy alternatives that taste good for those who want to control weight and eat foods appropriate for heart conditions and other health problems.

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From the Author

This is the one that started it all-lots of family favorites
When I first gathered up the recipes that helped me lose 130 pounds, I never dreamed how Healthy Exchanges would grow--and change my life forever!

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