Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment

Ben-Shahar, Tal

ISBN 10: 0071492399 ISBN 13: 9780071492393
Published by McGraw-Hill Education, 2007
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Can YouLearn to BeHappy?

YES . . . according to the teacher of HarvardUniversity’s most popular and life-changingcourse. One out of every five Harvard studentshas lined up to hear Tal Ben-Shahar’sinsightful and inspiring lectures on thatever-elusive state: HAPPINESS.

HOW?
Grounded in the revolutionary “positive psychology” movement,Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER.

“Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.”
--Ellen J. Langer, author of Mindfulness and On Becoming an Artist

“This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today."
--Martin E. P. Seligman, author of Authentic Happiness

About the Author: Tal Ben-Shahar, Ph.D., is one of Harvard University’s most popular lecturers. He has been profiled on NPR and featured on CNN, CBS, and in the New York Times and the Boston Globe. His classes attract 1,400 students per semester approximately 20 percent of all Harvard graduates. Ben-Shahar graduated from Harvard with a degree in philosophy and psychology. For the last ten years, he has been teaching personal and organizational excellence, leadership, ethics, and self-esteem. For more information, visit www.talbenshahar.com

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Bibliographic Details

Title: Happier: Learn the Secrets to Daily Joy and ...
Publisher: McGraw-Hill Education
Publication Date: 2007
Binding: Hardcover
Condition: Good

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Hardcover. Condition: Good. Dust Jacket Condition: Good. Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University%u2019s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar%u2019s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary %u201Cpositive psychology%u201D movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier %u2019s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. %u201CDr. Ben-Shahar, one of the most popular teachers in Harvard%u2019s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.%u201D --Ellen J. Langer, author of Mindfulness and On Becoming an Artist %u201CThis fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness Former library book. Mylar protector included. Solid binding. Moderate shelf wear. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Ex-Library. Seller Inventory # 123734275

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