Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment (NTC Self-Help)

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9780071492393: Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment (NTC Self-Help)

"There are few self-help books more resolutley down to earth than Happier…Ben Shahar provides straightforward guidelines for integrating habits of gratitude and accepting negative emotions into daily life" Observer, Jan 2012

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Product Description:

Can You Learn to Be Happy? YES... according to the teacher of Harvard University s most pop....

Review:

An uplifting and life-changing book ... it will help you achieve more
pleasure and meaning in your life.
-- sixtyplussurfers.co.uk, June 29, 2007

Happier is inspiring, uplifting and readable...one of those rare self-help books that really could change your life
-- www.new-classics.co.uk, January 2008

Manageable, well researched and very accessible...Its no-nonsense approach and positive stance make for an inspirational read
-- Kindred Spirit, September 2007

Recommended most strongly to all who are serious about the question, "what
constitutes a worthwhile and happy life?"
-- Management Today, May 2007

The message here is: hurry up and slow down! -- Accounting & Business, July 2007

This engrossing, fascinating blueprint for bliss [provides] the information and tools for finding your inner fun - today, every day.
-- Daily Record, June 23, 2007

This might just work!... There's a lot more substance to this book than others on the market. Warm and genuine.
-- Relentlesslypositive.com, July 2007

This book is not airport flotsam, but a serious, practical attempt
to address the ennui of affluence -- Management Today, May 2007

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