The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Language: English
Published by Productive Fitness Pub, 2005
- Softcover
- Used
Seller: Mad Hatter, West Kelowna, BC, CanadaMad Hatter
AbeBooks seller since May 4, 2026
Condition: Used - Very good
£ 9.91
Quantity: 1 available
Add to basketItem description from seller
Updated-" A full range of well-illustrated, carefully explained dumbbell exercises The Great Handbook Series is noted for practical, well-illustrated exercise descriptions and sound advice. The Great Dumbbell Handbook includes full-color photograph illustrations. Sections include- Introduction Weight Training Safety Tips Body Diagrams What You'll Need Accessories How to Set Up Your Program Stretching Dumbbell Exercises for Shoulders, Rotator Cuff, Chest, Back, Biceps, Triceps, Forearms, Legs, and Core. The Great Dumbbell Handbook will help achieve the maximum potential utilizing dumbell training. ".
Seller Inventory # 15064
- Title
- The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
- Author
- Jespersen, Michael
- Publisher
- Productive Fitness Pub
- Publication year
- 2005
- Condition
- Very Good+
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0969677316
- ISBN 13
- 9780969677314
"Synopsis" may belong to another edition of this title.
Mad Hatter
West Kelowna, BC, Canada
AbeBooks seller since May 4, 2026
Shipping rates from Canada to U.S.A.
| Item | 7 to 14 business days | 4 to 6 business days |
|---|---|---|
| First item | £ 15.59 | £ 24.51 |
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Mad Hatter
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