Synopsis
A full range of well illustrated, carefully explained dumbbell exercises The Great Handbook Series is noted for practical, well illustrated exercise descriptions and sound advice. The Great Dumbbell Handbook is 61 pages long with full color photograph illustrations. Sections include: Introduction Weight Training Safety Tips Body Diagrams What You'll Need Accessories How to Set Up Your Program Stretching Dumbbell Exercises for Shoulders, Rotator Cuff, Chest, Back, Biceps, Triceps, Forearms, Legs and Core The Great Dumbbell Handbook will help you achieve the maximum potential utilizing dumbell training
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The Great Dumbbell Handbook: T
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The Great Dumbbell Handbook: T
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
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Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.0969677316.VG
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.0969677316.VG
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Published by
Productive Fitness Pub (edition Revised), 2005
ISBN 10: 0969677316
ISBN 13: 9780969677314
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Revised. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Seller Inventory # 0969677316-11-1
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_456636616
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Published by
Productive Fitness Publishing, 2005
ISBN 10: 0969677316
ISBN 13: 9780969677314
Used
Paperback
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_445128879
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0969677316I3N00