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Synopsis
A full range of well illustrated, carefully explained dumbbell exercises The Great Handbook Series is noted for practical, well illustrated exercise descriptions and sound advice. The Great Dumbbell Handbook is 61 pages long with full color photograph illustrations. Sections include: Introduction Weight Training Safety Tips Body Diagrams What You'll Need Accessories How to Set Up Your Program Stretching Dumbbell Exercises for Shoulders, Rotator Cuff, Chest, Back, Biceps, Triceps, Forearms, Legs and Core The Great Dumbbell Handbook will help you achieve the maximum potential utilizing dumbell training
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.24. Seller Inventory # G0969677316I3N00
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.24. Seller Inventory # G0969677316I3N00
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.24. Seller Inventory # G0969677316I3N00
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.24. Seller Inventory # G0969677316I3N00
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.24. Seller Inventory # G0969677316I3N10
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
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Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.24. Seller Inventory # G0969677316I5N00
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.24. Seller Inventory # G0969677316I5N00
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Great Dumbbell Handbook : The Quick Reference Guide to Dumbbell Exercises
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Great Dumbbell Handbook : The Quick Reference Guide to Dumbbell Exercises
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Revised. Used book that is in clean, average condition without any missing pages. Seller Inventory # 2629399-75
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