The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Michael Jespersen
ISBN 10: 0969677316 ISBN 13: 9780969677314
Published by Productive Fitness Pub, 2005
Used
Paperback
From
ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 24 March 2009
This specific item is no longer available.
About this Item
Description:
Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0969677316I5N00
Synopsis:
A full range of well illustrated, carefully explained dumbbell exercises The Great Handbook Series is noted for practical, well illustrated exercise descriptions and sound advice. The Great Dumbbell Handbook is 61 pages long with full color photograph illustrations. Sections include: Introduction Weight Training Safety Tips Body Diagrams What You'll Need Accessories How to Set Up Your Program Stretching Dumbbell Exercises for Shoulders, Rotator Cuff, Chest, Back, Biceps, Triceps, Forearms, Legs and Core The Great Dumbbell Handbook will help you achieve the maximum potential utilizing dumbell training
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Bibliographic Details
Title: The Great Dumbbell Handbook: The Quick ...
Publisher: Productive Fitness Pub
Publication Date: 2005
Binding: Paperback
Condition: Fair
Dust Jacket Condition: No Jacket
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
Published by
Productive Fitness Publishing, 2005
ISBN 10: 0969677316
ISBN 13: 9780969677314
Used
Paperback
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The Great Dumbbell Handbook
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises
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