Good Night, Brain: 7 Sleep Hacks to Beat Insomnia: Go to Sleep, Get Back to Sleep, Stay Asleep
Language: English
Published by Self Health Institute, Inc., 2024
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
£ 13.66
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9798990906303_new
- Title
- Good Night, Brain: 7 Sleep Hacks to Beat Insomnia: Go to Sleep, Get Back to Sleep, Stay Asleep
- Author
- Van Becker, Antonia; Lee, Greg
- Publisher
- Self Health Institute, Inc.
- Publication year
- 2024
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798990906303
- Item weight
- 280 grams
Concise, clear, and light-hearted, Good Night, Brain, is a comprehensive guide crafted to empower adults struggling with insomnia to conquer their sleep challenges and unlock the restorative power of sleep.
Dive into a journey of self-discovery and transformation with master energetic healers, Antonia Van Becker and Greg Lee, as you uncover personalized strategies to soothe your restless mind, overcome nighttime obstacles, and embrace rejuvenating sleep.
Explore ancient wisdom and modern insights to understand the intricate dynamics of your sleep patterns and uncover the keys to restful slumber tailored to your individual needs.
With "Good Night, Brain," you have the freedom to adapt and evolve your sleep routine over time, ensuring sustained progress as you transform your sleep habits. Discover simple yet effective techniques that seamlessly integrate into your daily life, ensuring that achieving restful sleep is both convenient and sustainable.
By nurturing deep, uninterrupted slumber, you'll cultivate a sense of inner peace, resilience, and emotional equilibrium that permeates every aspect of your life. Dive into "Good Night, Brain" today and embark on a transformative journey towards restorative sleep and holistic well-being. Your journey to a revitalized life starts now!
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | £ 9.37 | £ 9.37 |
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Ryefield Investments Limited
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