The Glycemic Load Counter: A Pocket Guide to Gl and GI Values for Over 800 Foods

Mabel Blades

69 ratings by Goodreads

Language: English

Published by Ulysses Press, 2022

1646042492 / 9781646042494

  • Softcover
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Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc

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Discover how to use the Glycemic Index to manage diabetes, control blood sugar, and monitor glucose intake from food to take control of your health. Based on the proven science of the Glycemic Index (GI) but made even easier to use, Glycemic Load (GL) dieting is the best way to follow a healthy lifestyle. GL values give a more accurate measure of the way different foods affect your body by adjusting the GI score for portion size. Inside you'll find:    GI, GL, calories, carbs, and fat for over 800 popular foods User-friendly design and straightforward A-Z lists Serving sizes for foods already converted into GL score Advice on your body's glycemic response to different foods--from meats and vegetables to breads and fruits.

Seller Inventory # CIN1646042492G

Title
The Glycemic Load Counter: A Pocket Guide to Gl and GI Values for Over 800 Foods
Author
Mabel Blades
Publisher
Ulysses Press
Publication year
2022
Condition
Good
Binding
Paperback
Language
English
ISBN 10
1646042492
ISBN 13
9781646042494

World of Books Inc

Montgomery, IL, U.S.A.

4-star seller

AbeBooks seller since March 23, 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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