Title: Get With the Program! : Getting Real About Your Weight, Health, and Emotional Well-Being
Publisher: Simon & Schuster, Incorporated
Publication Date: 2002
Language: English
ISBN 10: 0743225996
ISBN 13: 9780743225991
Binding: Hardcover
Edition: Spiral.
Condition: Very Good
Weight: 1.199 pounds

About this title

Synopsis

The fitness guru and author of the best-selling Make the Connection introduces a four-part, step-by-step program--of diet, exercise, positive reinforcement, lifestyle change, and behavior modification--to help readers lose weight, get into shape, and live a happier, healthier, more satisfying life. 150,000 first printing. $150,000 ad/promo.

About the Author

Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He is a frequent guest on The Oprah Show. He is also the current health and fitness expert for Oprah's Lifestyle Makeover team, is a contributing writer and editor for O magazine, and writes a weekly article on health and fitness for Oprah Online. Greene is the bestselling author of Make the Connection.

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