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Synopsis
The fitness guru and author of the best-selling Make the Connection introduces a four-part, step-by-step program--of diet, exercise, positive reinforcement, lifestyle change, and behavior modification--to help readers lose weight, get into shape, and live a happier, healthier, more satisfying life. 150,000 first printing. $150,000 ad/promo.
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About the Author
Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He is a frequent guest on The Oprah Show. He is also the current health and fitness expert for Oprah's Lifestyle Makeover team, is a contributing writer and editor for O magazine, and writes a weekly article on health and fitness for Oprah Online. Greene is the bestselling author of Make the Connection.
Synopsis
Introduces a step-by-step program of diet, exercise, positive reinforcement, lifestyle change, and behavior modification designed to reduce weight and improve health and fitness.
"About this title" may belong to another edition of this title.
- PublisherSimon & Schuster
- Publication date2002
- ISBN 10 0743225996
- ISBN 13 9780743225991
- BindingHardcover
- Number of pages221
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Get With the Program!: Getting Real About Your Health, Weight, and Emotional Well-Being
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Get with the Program!
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Get with the Program!
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