Get with the Program!: Getting Real About Your Weight, Health and Emotional Well-Being

Bob Greene

ISBN 10: 0743225996 / ISBN 13: 9780743225991

Published by Simon & Schuster 01/03/2002, 2002

About this Item

Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780743225991

Bibliographic Details

Title: Get with the Program!: Getting Real About ...

Publisher: Simon & Schuster 01/03/2002

Publication Date: 2002

Binding: Hardcover

Condition: Very Good

About this title

Synopsis:

The fitness guru and author of the best-selling Make the Connection introduces a four-part, step-by-step program--of diet, exercise, positive reinforcement, lifestyle change, and behavior modification--to help readers lose weight, get into shape, and live a happier, healthier, more satisfying life. 150,000 first printing. $150,000 ad/promo.

About the Author:

Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He is a frequent guest on The Oprah Show. He is also the current health and fitness expert for Oprah's Lifestyle Makeover team, is a contributing writer and editor for O magazine, and writes a weekly article on health and fitness for Oprah Online. Greene is the bestselling author of Make the Connection.