Get With the Program!: Getting Real About Your Health, Weight, and Emotional Well-Being

Greene, Bob

ISBN 10: 0743225996 / ISBN 13: 9780743225991

Published by Simon & Schuster, 2002

About this Item

Shows very minimal signs of wear and previous use. A portion of your purchase benefits nonprofits! - Note: Edition & format may differ from what is shown in stock photo & item details. May not include supplementary material (toys, access code, dvds, etc).

Seller Inventory # 584R0H000A73_ns

Bibliographic Details

• Title: Get With the Program!: Getting Real About Your Health, Weight, and Emotional Well-Being
• Publisher: Simon & Schuster
• Publication Date: 2002
• Language: English
• ISBN 10: 0743225996
• ISBN 13: 9780743225991
• Binding: hardcover
• Condition: LikeNew
• Weight: 1.35 pounds

About this title

Synopsis

The fitness guru and author of the best-selling Make the Connection introduces a four-part, step-by-step program--of diet, exercise, positive reinforcement, lifestyle change, and behavior modification--to help readers lose weight, get into shape, and live a happier, healthier, more satisfying life. 150,000 first printing. $150,000 ad/promo.

About the Author

Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He is a frequent guest on The Oprah Show. He is also the current health and fitness expert for Oprah's Lifestyle Makeover team, is a contributing writer and editor for O magazine, and writes a weekly article on health and fitness for Oprah Online. Greene is the bestselling author of Make the Connection.