Get With the Program!: Getting Real About Your Health, Weight, and Emotional Well-Being

Greene, Bob

ISBN 10: 0743225996 / ISBN 13: 9780743225991

Published by Simon & Schuster, 2002

About this Item

The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

Seller Inventory # 4WILKM00KLHO

Bibliographic Details

• Title: Get With the Program!: Getting Real About Your Health, Weight, and Emotional Well-Being
• Publisher: Simon & Schuster
• Publication Date: 2002
• Language: English
• ISBN 10: 0743225996
• ISBN 13: 9780743225991
• Binding: Hardcover
• Condition: good

About this title

Synopsis

The fitness guru and author of the best-selling Make the Connection introduces a four-part, step-by-step program--of diet, exercise, positive reinforcement, lifestyle change, and behavior modification--to help readers lose weight, get into shape, and live a happier, healthier, more satisfying life. 150,000 first printing. $150,000 ad/promo.

About the Author

Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He is a frequent guest on The Oprah Show. He is also the current health and fitness expert for Oprah's Lifestyle Makeover team, is a contributing writer and editor for O magazine, and writes a weekly article on health and fitness for Oprah Online. Greene is the bestselling author of Make the Connection.