It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Seller Inventory # 1609618319-8-1

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Bibliographic Details

Title: Get Fast!: A Complete Guide to Gaining Speed Wherever You Ride (Bicycling)
Publisher: Harmony/Rodale/Convergent (edition NO-VALUE)
Publication Date: 2013
Language: English
ISBN 10: 1609618319
ISBN 13: 9781609618315
Binding: Paperback
Edition: NO-VALUE.
Condition: Very Good

About this title

Synopsis

Get Fast! is the cyclist's go-to guide for gaining speed. In it, author Selene Yeager addresses speed from every possible angle, including not only the standard chapters on riding techniques and bike maintenance tricks specific to getting fast but also stand-alone chapters on fitness and weight loss, stretching, nutrition and supplementation, motivation, and mental attitude. Together they present a complete and comprehensive guide to achieving one's top speed.

About the Author

SELENE YEAGER is a trusted authority on training, nutrition, and weight loss for Bicycling. She is the author of several books and writes regularly for Runner's World, Prevention, Shape, and Self. She lives in Emmaus, PA.

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AZ Texts LLC
228 Park Ave S Suite 38827, New York, NY, 10003, U.S.A.

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