In Full Bloom: A Brain Education Guide for Successful Aging
Language: English
Published by Best Life Media, 2008
- Softcover
- Used
Seller: Books From California, Simi Valley, CA, U.S.A.Books From California
AbeBooks seller since August 14, 2001
Condition: Used - Very good
£ 3.65
Quantity: 9 available
Add to basketItem description from seller
Cover shows minimal external wear. In otherwise near pristine condition with minimal/no other wear, crisp & clean interiors showing unmarked text, and firm binding! A very good copy.
Seller Inventory # mon0004051635
- Title
- In Full Bloom: A Brain Education Guide for Successful Aging
- Author
- Ilchi Lee, Jessie Jones
- Publisher
- Best Life Media
- Publication year
- 2008
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0979938848
- ISBN 13
- 9780979938849
Based on the five-step Brain Education method and the latest findings in neuroscience, it is a guide to getting the most out of your later life by using the brain to its maximum potential.
Each of the five steps challenges you to reconsider old habits and assumptions that affect brain fitness. This unique self-improvement book begins with an examination of the important interconnection between body and brain, providing a fully-illustrated series of body and brain exercises to keep both in top condition.
It then explores the brain's remarkable ability to evolve, adapt, and learn at any age. Challenging activities are provided to promote mental quickness and to enhance and support brain health throughout life. The book also helps you view the importance of the brain regarding emotional patterns and personal identity. In short, this is a book about using the brain's natural abilities to create a happy, productive life in one's later years.
"Synopsis" may belong to another edition of this title.
About the Author
Dr. Jessie Jones is a Professor of Kinesiology and Health Science and co-director of the Center for Successful Aging at California State University, Fullerton. She has extensive teaching and research background in the area of successful aging, and has led senior health and fitness programs for over 25 years.
"About the title" may belong to another edition of this title.
Books From California
Simi Valley, CA, U.S.A.
AbeBooks seller since August 14, 2001
Shipping rates within U.S.A.
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Childrens, Academic and Scholarly Presses, Art, Science, Antiquarian titles, HistorySeller's business information
Schwabe Books, Inc. DBA Books From California
51 W. Easy St.
Simi Valley, CA U.S.A. 93065
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Books From California
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