The Fitness Instinct: The Revolutionary Approach to Healthy Movement that is Fun, Natural, and Simply No-Sweat. This item is unavailable.
11 ratings by Goodreads
Language: English
Published by Rodale Books, 1999
- Hardcover
- New
Seller: Your Online Bookstore, Houston, TX, U.S.A.Your Online Bookstore
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Hardcover
Condition: New
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Seller Inventory # 1579540058-11-36140741
- Title
- The Fitness Instinct: The Revolutionary Approach to Healthy Movement that is Fun, Natural, and Simply No-Sweat
- Author
- Jordan, Peg
- Publisher
- Rodale Books
- Publication year
- 1999
- Condition
- New
- Binding
- hardcover
- Language
- English
- ISBN 10
- 1579540058
- ISBN 13
- 9781579540050
- Item weight
- 25 ounces
- Dimensions
- 8x0x9
A new approach to fitness discusses how to develop the "fitness instinct," an innate ability that, once recognized, can lead to health and vitality, showing how to develop a unique personal plan that suits one's own personlity
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