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The Fitness Instinct: The Revolutionary New Approach to Healthy Exercise That Is Fun, Natural, and No-Sweat - Hardcover

 
9781579540050: The Fitness Instinct: The Revolutionary New Approach to Healthy Exercise That Is Fun, Natural, and No-Sweat
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A new approach to fitness discusses how to develop the "fitness instinct," an innate ability that, once recognized, can lead to health and vitality, showing how to develop a unique personal plan that suits one's own personlity

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  • PublisherRodale Pr
  • Publication date1999
  • ISBN 10 1579540058
  • ISBN 13 9781579540050
  • BindingHardcover
  • Number of pages235
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9781579543419: The Fitness Instinct: The Revolutionary New Approach to Healthy Exercise That Is Fun, Natural, and No Sweat

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ISBN 10:  1579543413 ISBN 13:  9781579543419
Publisher: Rodale Pr, 2000
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ISBN 10: 1579540058 ISBN 13: 9781579540050
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