Finally Lose It: A professional woman's guide to stop dieting, fix your hormones and overcome weight loss resistance

Sarah Wilson Nd

14 ratings by Goodreads

Language: English

Published by Dr. Sarah Wilson, ND Press, 2018

1775247104 / 9781775247104

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Whole-body, total-healing, feel the best-version-of-yourself - Mallory S. (patient)Have you been struggling to lose weight? Are you feeling defeated by a vicious cycle of dieting, getting no results, and spiralling into self doubt? Have you said over and over again that you feel like your metabolism is broken? You are not alone. What you are dealing with is weight loss resistance. But don't worry your body is giving you clues as to the causes of your weight loss resistance. Clues like stubborn weight around the abdomen, skin tags or changes to your skin's pigmentation, digestive discomfort, difficulty falling or staying asleep, fatigue throughout the day, joint aches and pains, and getting hangry between meals. If any of these sound familiar, your metabolism may be sabotaging you. This groundbreaking, comprehensive and compassionate book will be your guide to decoding the clues your body is giving you and ultimately help you lose stubborn weight.In Finally Lose It, naturopathic doctor and researcher Sarah Wilson reveals how your seemingly unrelated issues with sleep, stress, digestion, and hormones may all be causing your weight loss resistance. Dr. Sarah pulls from years of personal experience overcoming weight loss resistance, as well as her career helping improve the lives of hundreds of busy professional women. She will show you that being overweight is not your destiny. You do not need one more fad diet, one more tasteless diet food meal. You need Finally Lose It, a 30 day step by step plan to take your life back into your control. This four week program will work to balance multiple systems of the body so that you can get to the root cause of your weight loss resistance and heal once and for all. What you will learn: Exactly how your metabolism works, and why it has stopped working.Simple fixes for elements of your day to day life that are sabotaging your success.Your perfect health strategy with 3 program levels for weight loss support and quizzes to further personalize your plan. How simple and rapid weight loss can be (when someone holds your hand every step of the way).Dr. Sarah writes This book is for women who feel as though their doctors are missing something. It is for the women who do all the right things-eat a little, exercise a lot, and push themselves to be better-while getting no results. This book will educate you about what causes weight loss resistance.and you will discover what you need to do to overcome your obstacles.…

Seller Inventory # CIN1775247104VG

Title
Finally Lose It: A professional woman's guide to stop dieting, fix your hormones and overcome weight loss resistance
Author
Sarah Wilson Nd
Publisher
Dr. Sarah Wilson, ND Press
Publication year
2018
Condition
Very Good
Binding
Paperback
Language
English
ISBN 10
1775247104
ISBN 13
9781775247104

World of Books Inc

Montgomery, IL, U.S.A.

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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