Experience Beyond Thinking: Practical Guide to Buddhist Meditation

Diana Struth

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Language: English

Published by Buddhist Publishing Group, 1993

0946672261 / 9780946672264

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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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A simple guide to Buddhist meditation with easy-to-follow instructions on both sitting and walking meditation, plus insightful reflections on how to live a Buddhist way of life. Initially, Buddhist meditation is a process of freeing the mind of its entanglements, of learning how to undo the knots and getting beyond thinking. When we live with our minds full of thoughts, we don't sense much more than those thoughts; objects are not seen very clearly because the focus of our attention is directed towards what is in the mind rather than what is in front of us. Meditation allows us to see ourselves plainly as we are, as if standing before a large clear mirror. Nothing is hidden. When we do this, it is like waking up from a dream into a new way of life completely free of all self-imposed restrictions and conflicting states of mind.

Seller Inventory # CIN0946672261VG

Title
Experience Beyond Thinking: Practical Guide to Buddhist Meditation
Author
Diana Struth
Publisher
Buddhist Publishing Group
Publication year
1993
Condition
Very Good
Binding
Paperback
Language
English
ISBN 10
0946672261
ISBN 13
9780946672264

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

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