Synopsis
A simple guide to Buddhist meditation with easy-to-follow instructions on both sitting and walking meditation, plus insightful reflections on how to live a Buddhist way of life. Meditation allows us to see ourselves plainly as we are, as if standing before a large clear mirror. Nothing is hidden. When we do this, it is like waking up from a dream into a new way of life completely free of all self-imposed restrictions and conflicting states of mind.
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About the Author
Diana St Ruth has been a practising Buddhist since the early 1960s. She lived in a Buddhist Community in Devon from 1989-1993 and is the editor of Buddhism Now. She is also the author of several books on Buddhism.
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Experience Beyond Thinking: A Practical Guide to Buddhist Meditation
Published by
Buddhist Publishing Group, 1992
ISBN 10: 0946672261
ISBN 13: 9780946672264
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Experience Beyond Thinking: A Practical Guide to Buddhist Meditation
Published by
Buddhist Publishing Group, 1992
ISBN 10: 0946672261
ISBN 13: 9780946672264
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Experience Beyond Thinking: A Practical Guide to Buddhist Meditation
Published by
Buddhist Publishing Group, 1992
ISBN 10: 0946672261
ISBN 13: 9780946672264
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Experience Beyond Thinking: A Practical Guide to Buddhist Meditation
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Experience Beyond Thinking: A Practical Guide to Buddhist Meditation
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ISBN 10: 0946672261
ISBN 13: 9780946672264
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Experience Beyond Thinking: A Practical Guide to Buddhist Meditation
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Experience Beyond Thinking: A Practical Guide to Buddhist Meditation
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ISBN 13: 9780946672264
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