Experience Beyond Thinking: A Practical Guide to Buddhist Meditation

St Ruth, Diana

ISBN 10: 0946672261 / ISBN 13: 9780946672264

Published by Buddhist Publishing Group, 1992

About this Item

Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

Seller Inventory # wbs6417409289

Bibliographic Details

• Title: Experience Beyond Thinking: A Practical Guide to Buddhist Meditation
• Publisher: Buddhist Publishing Group
• Publication Date: 1992
• Language: English
• ISBN 10: 0946672261
• ISBN 13: 9780946672264
• Binding: Soft cover
• Condition: Good

About this title

Synopsis

A simple guide to Buddhist meditation with easy-to-follow instructions on both sitting and walking meditation, plus insightful reflections on how to live a Buddhist way of life. Meditation allows us to see ourselves plainly as we are, as if standing before a large clear mirror. Nothing is hidden. When we do this, it is like waking up from a dream into a new way of life completely free of all self-imposed restrictions and conflicting states of mind.

About the Author

Diana St Ruth has been a practising Buddhist since the early 1960s. She lived in a Buddhist Community in Devon from 1989-1993 and is the editor of Buddhism Now. She is also the author of several books on Buddhism.