The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes Symptoms

Scalpi, Gretchen

ISBN 10: 1440557616 / ISBN 13: 9781440557613

Published by Everything, 2013

Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1440557616I5N00

Synopsis:

Your ten-week plan to avoid the onset of diabetes!

A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing pre-diabetes is about common sense and moderation, not deprivation. The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition can help you find ways to alter your lifestyle and avoid type 2 diabetes. Inside, you'll find helpful tips on lifestyle changes, along with recipes for delicious, healthy meals your whole family will love, like:

• Buttermilk pancakes
• Rich and creamy sausage-potato soup
• Soy and ginger flank steak
• Grilled haddock with peach-mango salsa
• Walnut chicken with plum sauce
• Kasha-stuffed red peppers
• Cranberry pecan biscotti
• Chocolate cheesecake mousse

This trusted resource also includes a ten-week plan to help you see results immediately. Certified Diabetes Educator Gretchen Scalpi also provides you with techniques for helping children with pre-diabetes gain control of their health. With this expert guide, you can recognize unhealthy behaviors and eating habits--and stop diabetes in its tracks!

About the Author: Gretchen Scalpi, RD, CDN, CDE is a Registered Dietitian and Certified Diabetes Educator with over 25 years of experience as a nutrition counselor. She owns a private practice and works with clients having a wide range of health issues. The majority of her clients have diabetes or Pre-Diabetes. With a specialty in diabetes education, Gretchen helps her clients establish healthy lifestyle habits through personalized nutritional assessment and counseling. In addition to her private practice, Gretchen is a consultant for long-term care and has taught nutrition classes at two area colleges. She has served as a contributing reviewer for the 6th edition of Contemporary Nutrition, and is the author of The Everything Diabetes Cookbook, 2nd Edition. Gretchen is a member of the American Dietetic Association, and the American Association of Diabetes Educators. She currently serves as the President of the Mid-Hudson Dietetic Association.

Bibliographic Details

Title: The Everything Guide to Managing and ...
Publisher: Everything
Publication Date: 2013
Binding: Paperback
Condition: Fair
Dust Jacket Condition: No Jacket
Edition: 2nd Edition