The Everest Principle: How to Achieve the Summit of Your Life
Language: English
Published by Hay House Inc, 2010
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Very good
£ 6.41
Quantity: 1 available
Add to basketItem description from seller
This book is called The Everest Principle because Mount Everest is the highest, and arguably the most challenging, mountain a person can climb. Stephen Brewer and Peggy Holt Wagner weave the metaphor of climbing Everest throughout the book as a means to guide you through the trail markers for peak performance. Everyone has, at some point in life, an Everest to ascend. The Everest Principle becomes your 'outfitter' to assess, prepare, train, guide and equip you for the expedition to the top of your personal Everest. This principle requires the use of an integrative approach that addresses your medical, nutritional, physical and behavioural health. Peak performance doesn't limit itself to the elite athlete or performer. It is for anyone who wants to improve his or her individual life. The trek may include real-life challenges such as achieving a better relationship with another, getting a promotion, participating in a 5km fun run, or losing weight. The purpose of this book is to instill you with the belief that you can overcome barriers, attain high-level goals and enhance your life in every way.…
Seller Inventory # CIN1401924603VG
- Title
- The Everest Principle: How to Achieve the Summit of Your Life
- Author
- M D Brewer
- Publisher
- Hay House Inc
- Publication year
- 2010
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1401924603
- ISBN 13
- 9781401924607
This book is called The Everest Principle because Mt. Everest is the highest, and arguably, one of the most challenging mountains a person can climb. The metaphor of climbing Mt. Everest is woven throughout the book as a means to guide you through the trail markers for peak performance.
Everyone has, at some point in their life, an Everest to ascend. The Everest Principle becomes your “outfitter” to assess, prepare, train, guide, and equip you for the expedition to the top of your personal Everest. This Principle requires the use of an integrative approach that addresses your medical, nutritional, physical, and behavioral health.
Peak performance does not limit itself to the elite athlete or performer. It is for anyone who wants to improve his or her individual life. These treks may include real-life challenges such as achieving a higher level in your relationship with another, getting a promotion, running your first 5K fun run, or weight loss.
The purpose of this book is to instill you with the belief that you can overcome barriers, attain high-level goals, and enhance your life in every way!
"Synopsis" may belong to another edition of this title.
About the Author
Stephen C. Brewer, M.D., is the Medical Director of the world-renowned Canyon Ranch Health Resort in Tucson, Arizona. He is a board-certified family physician with a subspecialty in integrative medicine. Dr. Brewer and his coauthor, Peggy Wagner, have developed a Peak Performance program whose purpose is to help individuals excel in their health and their goals, both personally and professionally.
Peggy Wagner is a Licensed Professional Counselor (LPC) at Canyon Ranch Health Resort in Tucson, Arizona. A graduate of the University of Vermont, she has been trained in hypnosis, EMDR, and other life-enhancement techniques. Peggy also speaks nationally and internationally on peak performance and other wellness topics. Her work has been featured in prisons, Native American reservations, alternative schools, hospitals, and drug-and-alcohol treatment centers."About the title" may belong to another edition of this title.
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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