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Synopsis
This book is called The Everest Principle because Mt. Everest is the highest, and arguably, one of the most challenging mountains a person can climb. The metaphor of climbing Mt. Everest is woven throughout the book as a means to guide you through the trail markers for peak performance.
Everyone has, at some point in their life, an Everest to ascend. The Everest Principle becomes your “outfitter” to assess, prepare, train, guide, and equip you for the expedition to the top of your personal Everest. This Principle requires the use of an integrative approach that addresses your medical, nutritional, physical, and behavioral health.
Peak performance does not limit itself to the elite athlete or performer. It is for anyone who wants to improve his or her individual life. These treks may include real-life challenges such as achieving a higher level in your relationship with another, getting a promotion, running your first 5K fun run, or weight loss.
The purpose of this book is to instill you with the belief that you can overcome barriers, attain high-level goals, and enhance your life in every way!
"synopsis" may belong to another edition of this title.
About the Author
Stephen C. Brewer, M.D., is the Medical Director of the world-renowned Canyon Ranch Health Resort in Tucson, Arizona. He is a board-certified family physician with a subspecialty in integrative medicine. Dr. Brewer and his coauthor, Peggy Wagner, have developed a Peak Performance program whose purpose is to help individuals excel in their health and their goals, both personally and professionally.
Peggy Wagner is a Licensed Professional Counselor (LPC) at Canyon Ranch Health Resort in Tucson, Arizona. A graduate of the University of Vermont, she has been trained in hypnosis, EMDR, and other life-enhancement techniques. Peggy also speaks nationally and internationally on peak performance and other wellness topics. Her work has been featured in prisons, Native American reservations, alternative schools, hospitals, and drug-and-alcohol treatment centers."About this title" may belong to another edition of this title.
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The Everest Principle: How to Achieve the Summit of Your Life
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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The Everest Principle: How to Achieve the Summit of Your Life
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00098948246
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The Everest Principle: How to Achieve the Summit of Your Life
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The Everest Principle: How to Achieve the Summit of Your Life
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The Everest Principle : How to Achieve the Summit of Your Life
Published by
Hay House, Incorporated, 2010
ISBN 10: 1401924603
ISBN 13: 9781401924607
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good. Seller Inventory # 16924238-20
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The Everest Principle : How to Achieve the Summit of Your Life
Published by
Hay House, Incorporated, 2010
ISBN 10: 1401924603
ISBN 13: 9781401924607
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 38857932-6
Stock Image
The Everest Principle : How to Achieve the Summit of Your Life
Published by
Hay House, Incorporated, 2010
ISBN 10: 1401924603
ISBN 13: 9781401924607
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 2642037-6
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The Everest Principle: How to Achieve the Summit of Your Life
Seller: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condition: Good. This book is called The Everest Principle because Mount Everest is the highest, and arguably the most challenging, mountain a person can climb. Stephen Brewer and Peggy Holt Wagner weave the metaphor of climbing Everest throughout the book as a means to guide you through the trail markers for peak performance. Everyone has, at some point in life, an Everest to ascend. The Everest Principle becomes your 'outfitter' to assess, prepare, train, guide and equip you for the expedition to the top of your personal Everest. This principle requires the use of an integrative approach that addresses your medical, nutritional, physical and behavioural health. Peak performance doesn't limit itself to the elite athlete or performer. It is for anyone who wants to improve his or her individual life. The trek may include real-life challenges such as achieving a better relationship with another, getting a promotion, participating in a 5km fun run, or losing weight. The purpose of this book is to instill you with the belief that you can overcome barriers, attain high-level goals and enhance your life in every way! Seller Inventory # CIN1401924603G
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The Everest Principle: How to Achieve the Summit of Your Life
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 2 out of 5 stars
Paperback. Condition: Very Good. This book is called The Everest Principle because Mount Everest is the highest, and arguably the most challenging, mountain a person can climb. Stephen Brewer and Peggy Holt Wagner weave the metaphor of climbing Everest throughout the book as a means to guide you through the trail markers for peak performance. Everyone has, at some point in life, an Everest to ascend. The Everest Principle becomes your 'outfitter' to assess, prepare, train, guide and equip you for the expedition to the top of your personal Everest. This principle requires the use of an integrative approach that addresses your medical, nutritional, physical and behavioural health. Peak performance doesn't limit itself to the elite athlete or performer. It is for anyone who wants to improve his or her individual life. The trek may include real-life challenges such as achieving a better relationship with another, getting a promotion, participating in a 5km fun run, or losing weight. The purpose of this book is to instill you with the belief that you can overcome barriers, attain high-level goals and enhance your life in every way! Seller Inventory # CIN1401924603VG
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The Everest Principle: How to Achieve the Summit of Your Life
Seller: HPB-Diamond, Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_479953277