- Hardcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Good
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This ancient practice will take your physical health and spiritual life to a whole new level Are you ready to experience a major breakthrough in your life? More than a fad diet or passing health trend, Essential Fasting from New York Times bestselling authors, give you the keys to take your spiritual and physical health to another level. The Biblical secret of fasting has been practiced since ancient times by Daniel, Esther, Jesus, the early church fathers and many others to achieve physical and spiritual breakthrough. By applying God's ancient plan for the human body, Jordan Rubin and Josh Axe share how you can unlock power in your spiritual life and experience a major upgrade in your physical life. As you learn to implement various kinds of fasting, such as spiritual fasting, the Daniel fast, and intermittent fasting, you will experience the spiritual and physical benefits that fasting can bring, including. A deeper relationship with God.Freedom from addictions.Increased spiritual sensitivity.Relief from depression and anxiety.A mind cleared of negative thoughts.Weight loss.Normalized insulin sensitivity.More energy.Lower blood pressure, cholesterol, triglyceride levels, and arterial plaque.Learn the different kinds of fasting and the unique health benefits they providePlans and recipes to guide you through different kinds of fasting. Unlock a new level of breakthrough in your life by harnessing the power of fasting.…
Seller Inventory # CIN0768454727G
- Title
- Essential Fasting
- Author
- Jordan Rubin
- Publisher
- Destiny Image
- Publication year
- 2020
- Condition
- Good
- Binding
- Hardback
- Language
- English
- ISBN 10
- 0768454727
- ISBN 13
- 9780768454727
Let fasting unleash the healer within you!
Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It's the ancient practice of "fasting!"
The term "fasting" may sound intimidating, but effective fasting simply makes minor changes to your eating pattern, for major health and spiritual benefits.
In Essential Fasting, bestselling authors Dr. Josh Axe and Jordan Rubin provide a simple eating strategy that every person--regardless of current health or diet--can implement to experience astounding results.
Essential Fasting offers...
- The 12 biggest benefits of fasting.
- Freedom from restrictive dieting programs.
- Customizable strategies to fit your lifestyle.
- Step-by-step guides for eight different types of fasting, including:
- Intermittent fasting
- Time-restricted Eating
- The 16/8 Fast
- The Warrior Fast
- Alternate-Day Fast
- The 5:2 Fast
- Water Fast
- Daniel Fast
- Healthy solutions for weight loss, blood sugar management, and healing.
- Relief from anxiety, depression, and addictions.
- Increased energy, mental clarity, and spiritual revitalization.
- Information on recipes, supplements, cleanses and FAQs on the "how-to's" of fasting.
Everything you need to start is right here! Read this book, and begin reaping the immediate benefits that come with this simple key to greater health.
"Synopsis" may belong to another edition of this title.
About the Author
Dr. Josh Axe, DNM, DC, CNS, is a certified doctor of natural medicine, doctor of chiropractic, clinical nutritionist, and founder of one of the largest natural health websites in the world. Dr. Axe is the bestselling author of Eat Dirt and co-founder of Ancient Nutrition.
"About the title" may belong to another edition of this title.
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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