Items related to Essential Fasting: 12 Benefits of Intermittent Fasting...
Essential Fasting: 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging - Hardcover
Synopsis
Let fasting unleash the healer within you!
Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It's the ancient practice of "fasting!"
The term "fasting" may sound intimidating, but effective fasting simply makes minor changes to your eating pattern, for major health and spiritual benefits.
In Essential Fasting, bestselling authors Dr. Josh Axe and Jordan Rubin provide a simple eating strategy that every person--regardless of current health or diet--can implement to experience astounding results.
Essential Fasting offers...
- The 12 biggest benefits of fasting.
- Freedom from restrictive dieting programs.
- Customizable strategies to fit your lifestyle.
- Step-by-step guides for eight different types of fasting, including:
- Intermittent fasting
- Time-restricted Eating
- The 16/8 Fast
- The Warrior Fast
- Alternate-Day Fast
- The 5:2 Fast
- Water Fast
- Daniel Fast
- Healthy solutions for weight loss, blood sugar management, and healing.
- Relief from anxiety, depression, and addictions.
- Increased energy, mental clarity, and spiritual revitalization.
- Information on recipes, supplements, cleanses and FAQs on the "how-to's" of fasting.
Everything you need to start is right here! Read this book, and begin reaping the immediate benefits that come with this simple key to greater health.
"synopsis" may belong to another edition of this title.
About the Author
Jordan Rubin is the New York Times Bestselling Author of The Maker's Diet. Jordan is the founder of Garden of Life, Beyond Organic, Get Real Nutrition, and the co-founder of Ancient Nutrition.
Dr. Josh Axe, DNM, DC, CNS, is a certified doctor of natural medicine, doctor of chiropractic, clinical nutritionist, and founder of one of the largest natural health websites in the world. Dr. Axe is the bestselling author of Eat Dirt and co-founder of Ancient Nutrition."About this title" may belong to another edition of this title.
Search results for Essential Fasting: 12 Benefits of Intermittent Fasting...
Stock Image
Essential Fasting
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardback. Condition: Good. This ancient practice will take your physical health and spiritual life to a whole new level Are you ready to experience a major breakthrough in your life? More than a fad diet or passing health trend, Essential Fasting from New York Times bestselling authors, give you the keys to take your spiritual and physical health to another level. The Biblical secret of fasting has been practiced since ancient times by Daniel, Esther, Jesus, the early church fathers and many others to achieve physical and spiritual breakthrough. By applying God's ancient plan for the human body, Jordan Rubin and Josh Axe share how you can unlock power in your spiritual life and experience a major upgrade in your physical life. As you learn to implement various kinds of fasting, such as spiritual fasting, the Daniel fast, and intermittent fasting, you will experience the spiritual and physical benefits that fasting can bring, including. A deeper relationship with God.Freedom from addictions.Increased spiritual sensitivity.Relief from depression and anxiety.A mind cleared of negative thoughts.Weight loss.Normalized insulin sensitivity.More energy.Lower blood pressure, cholesterol, triglyceride levels, and arterial plaque.Learn the different kinds of fasting and the unique health benefits they providePlans and recipes to guide you through different kinds of fasting. Unlock a new level of breakthrough in your life by harnessing the power of fasting. Seller Inventory # 00110424316
Stock Image
Essential Fasting: 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
Seller: Evergreen Goodwill, Seattle, WA, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Good. Seller Inventory # mon0000754453
Stock Image
Essential Fasting
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Hardback. Condition: Good. This ancient practice will take your physical health and spiritual life to a whole new level Are you ready to experience a major breakthrough in your life? More than a fad diet or passing health trend, Essential Fasting from New York Times bestselling authors, give you the keys to take your spiritual and physical health to another level. The Biblical secret of fasting has been practiced since ancient times by Daniel, Esther, Jesus, the early church fathers and many others to achieve physical and spiritual breakthrough. By applying God's ancient plan for the human body, Jordan Rubin and Josh Axe share how you can unlock power in your spiritual life and experience a major upgrade in your physical life. As you learn to implement various kinds of fasting, such as spiritual fasting, the Daniel fast, and intermittent fasting, you will experience the spiritual and physical benefits that fasting can bring, including. A deeper relationship with God.Freedom from addictions.Increased spiritual sensitivity.Relief from depression and anxiety.A mind cleared of negative thoughts.Weight loss.Normalized insulin sensitivity.More energy.Lower blood pressure, cholesterol, triglyceride levels, and arterial plaque.Learn the different kinds of fasting and the unique health benefits they providePlans and recipes to guide you through different kinds of fasting. Unlock a new level of breakthrough in your life by harnessing the power of fasting. Seller Inventory # CIN0768454727G
Seller Image
Essential Fasting: 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
Seller: Goodwill, Brooklyn Park, MN, U.S.A.
Seller rating 4 out of 5 stars
Condition: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Seller Inventory # MINV.0768454727.G
Seller Image
Essential Fasting: 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
Seller: Windflower Bookstore, Rockford, IL, U.S.A.
Seller rating 4 out of 5 stars
Condition: very_good. Seller Inventory # WFBV.0768454727.VG
Stock Image
Essential Fasting: 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
Published by
Destiny Image Incorporated, 2020
ISBN 10: 0768454727
ISBN 13: 9780768454727
Used
Hardcover
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0768454727I4N00
Stock Image
Essential Fasting: 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
Published by
Destiny Image Incorporated, 2020
ISBN 10: 0768454727
ISBN 13: 9780768454727
Used
Hardcover
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0768454727I3N00
Stock Image
Essential Fasting: 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
Published by
Destiny Image Incorporated, 2020
ISBN 10: 0768454727
ISBN 13: 9780768454727
Used
Hardcover
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0768454727I4N00
Stock Image
Essential Fasting: 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
Published by
Destiny Image Incorporated, 2020
ISBN 10: 0768454727
ISBN 13: 9780768454727
Used
Hardcover
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0768454727I4N10
Seller Image
Essential Fasting: 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
Seller: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy. Seller Inventory # 459SNH002852_ns