The Encyclopedia of Underground Strength and Conditioning How to Get Stronger and Tougher--In the Gym and in Life--Using the Training Secrets of the Athletic Elite by Zach Even-Esh (2014-05-03)
Language: English
Published by Dragon Door Publications, Inc, 2014
- Used
Seller: HPB Inc., Dallas, TX, U.S.A.HPB Inc.
AbeBooks seller since September 15, 2017
Condition: Used - Very good
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- Title
- The Encyclopedia of Underground Strength and Conditioning How to Get Stronger and Tougher--In the Gym and in Life--Using the Training Secrets of the Athletic Elite by Zach Even-Esh (2014-05-03)
- Author
- Zach Even-Esh
- Publisher
- Dragon Door Publications, Inc
- Publication year
- 2014
- Condition
- Very Good
- Binding
- Unknown Binding
- Language
- English
- ISBN 10
- 0938045628
- ISBN 13
- 9780938045625
"At Spartan, we have always said the world needs a thorough encyclopedia on strength and conditioning. Whether it is our own athletes attending our races, moms, or even the elite special forces we speak to, everyone is looking for an edge. Zach's Encyclopedia of Underground Strength and Conditioning is exactly what today's society needs to build a stronger mind, body and life, just as we encourage here at Spartan.
The inspirational life lessons shared in this book along with these training methods are what make this book powerful and timeless. You owe it to yourself to read this book if you want to change your life."
"Synopsis" may belong to another edition of this title.
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