Title: Dynamic Nutrition for Maximum Performance: A Complete Nutritional Guide for Peak Sports Performance
Publisher: Avery
Publication Date: 1997
Language: English
ISBN 10: 0895297566
ISBN 13: 9780895297563
Binding: paperback
Condition: New
Weight: 37 ounces

About this title

Synopsis

This guide to sports nutrition explains how to develop a customized performance-nutrition programme for over 150 sports and fitness activities. It looks at the individual nutrients, how they affect the body and how they can be obtained from foods and supplements.

About the Author

Daniel Gastelu, M.S., M.F.S., has taught science at Rutgers University. Presently, he is serving as the director of the Nutritional Sciences Department for the International Sports Sciences Association.

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