Dynamic Nutrition for Maximum Performance: A Complete Nutritional Guide for Peak Sports Performance - Softcover

Gastelu, Daniel; Hatfield, Frederick C.

 
9780895297563: Dynamic Nutrition for Maximum Performance: A Complete Nutritional Guide for Peak Sports Performance

Synopsis

This guide to sports nutrition explains how to develop a customized performance-nutrition programme for over 150 sports and fitness activities. It looks at the individual nutrients, how they affect the body and how they can be obtained from foods and supplements.

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About the Author

Daniel Gastelu, M.S., M.F.S., has taught science at Rutgers University. Presently, he is serving as the director of the Nutritional Sciences Department for the International Sports Sciences Association.

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Other Popular Editions of the Same Title

9780756754815: Dynamic Nutrition for Maximum Performance: A Complete Nutritional Guide for Peak Sports Performance

Featured Edition

ISBN 10:  075675481X ISBN 13:  9780756754815
Publisher: Diane Pub Co, 1997
Softcover