Dining Lean: How to Eat Healthy in Your Favorite Restaurants
Language: English
Published by Nutrifit Pub, 2000
- Softcover
- New
Seller: Mama"s Helper, Beaumont, TX, U.S.A.Mama"s Helper
AbeBooks seller since May 8, 2023
Condition: New
£ 7.00
Quantity: 1 available
Add to basketSeller Inventory # ABE-1687272826830
- Title
- Dining Lean: How to Eat Healthy in Your Favorite Restaurants
- Author
- Joanne V. Lichten PhD RD
- Publisher
- Nutrifit Pub
- Publication year
- 2000
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1880347008
- ISBN 13
- 9781880347003
- Edition
- 2nd Edition
From the Author
If you eat out often (who doesn't?) and you like to eat healthy (shouldn't we all), Dining Lean is a must! There really is healthy foods at every restaurant as long as you know what to order and how to specify it to be prepared. Dining Lean lists updated calories, fat, sodium, and exchanges for all the restaurants that provide this information. In addition, using the "Calorimeters," you can figure out the calories of nearly every other food. It's easy! For example, cookies are 125 calories per oz. How many ounces in your cookie? Just set it on a postage scale or compare it to the actual picture sizes in the book. PS the mall cookies are 2+ oz apiece. WOW! Bagels are 80 calories an oz. Many gourmet bagels are more than 5 oz!! Want to hear about pizza?
"About the title" may belong to another edition of this title.
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | £ 4.53 | £ 7.56 |
Payment methods
Store description
We are a home based business. I am a disabled veteran selling books to pay bills as I can not survive on the $1200. a month disability check from the government. I will always treat you fairly and appreciate your business. IF you ever have any problem, E-mail me and I will take care of it, as I only want satisfied customers. Thank you for buying from me and may GOD bless you.
Specialty
ALL TYPESSeller's business information
Mama"s Helper
TX, U.S.A.
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Mama"s Helper, Beaumont, Texas, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.