Communication Skills for Healthier Boundaries : Express Your Needs Without Giving in or Blowing Up
Language: English
Published by Zeitgeist Apr 2025, 2025
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 24.94
Quantity: 2 available
Add to basketItem description from seller
Neuware - Stop People-Pleasing and Start Setting Healthier Boundaries NowDo you feel resentful because you didn’t speak up Do find yourself saying yes when you really mean no, only to burn out later Or maybe frustration builds, leading to blowups that push people away In Communication Skills for Healthier Boundaries, licensed psychotherapist Dr. LaToya S. Gilmore addresses the struggles many face when they can’t express their needs, often resorting to either giving in or losing control. This book provides essential tools to break free from these patterns and communicate with clarity and confidence. Learn how to set firm, healthy boundaries without guilt and honor yourself without fear of conflict. Tackling either people-pleasing or explosive reactions, Dr. Gilmore’s practical guidance will help you build and maintain fulfilling relationships without compromising your well-being. Communication Skills for Healthier Boundaries includes: - Verbal and nonverbal communication skills and activities. Attain lifelong skill sets to build assertiveness, confidence, and self-awareness. - Real-life dialogue scripts. Practice setting and asserting boundaries at your own pace while finding your communication style. - Easy implementation in two parts. Learn core communication skills in the first part of the book, and then apply these skills in the second part, which features common scenarios where boundaries are challenged in everyday life, relationships, and at work.…
Seller Inventory # 9780593886397
- Title
- Communication Skills for Healthier Boundaries : Express Your Needs Without Giving in or Blowing Up
- Author
- Latoya S Gilmore
- Publisher
- Zeitgeist Apr 2025
- Publication year
- 2025
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 10
- 0593886399
- ISBN 13
- 9780593886397
- Item weight
- 258 grams
- Dimensions
- 225x175x12 mm
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Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.35 | £ 37.73 |
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