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Communication Skills for Healthier Boundaries: Express Your Needs without Giving in or Blowing Up - Softcover
Synopsis
In Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honouring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your well-being. Whether you're looking to strengthen, relax, or establish boundaries, this book provides practical guidance to help you thrive in every aspect of your life. Embrace the journey to healthier, happier connections! This book features: Verbal and nonverbal communication skills & activities for building assertiveness, confidence, self-awareness, and more Common boundary issues that are addressed and explored using the skills and tools needed to navigate these challenges Real-life scripts of dialogues to help readers practice asserting boundaries
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About the Author
Dr. LaToya S. Gilmore is a licensed therapist, educator, consultant, writer, and speaker. She inspires those she works with to intentionally integrate self-care and healthy boundaries in their daily lives and is an advocate for ending the stigma related to seeking therapy. She has a bachelor's degree in psychology from Prairie View A&M University and a doctorate in counselor education from Texas Southern University. Her master's degree in marriage and family therapy was earned at Fuller Theological Seminary. She resides in Houston, Texas.
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Communication Skills for Healthier Boundaries: Express Your Needs without Giving In or Blowing Up
Seller: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0593886399-11-1
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Communication Skills for Healthier Boundaries: Express Your Needs without Giving In or Blowing Up
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0593886399-8-1
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Communication Skills for Healthier Boundaries: Express Your Needs without Giving In or Blowing Up
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Communication Skills for Healthier Boundaries: Express Your Needs without Giving In or Blowing Up
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_466607046
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Communication Skills for Healthier Boundaries : Express Your Needs Without Giving in or Blowing Up
Published by
Penguin Random House LLC, 2025
ISBN 10: 0593886399
ISBN 13: 9780593886397
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Communication Skills for Healthier Boundaries: Express Your Needs without Giving In or Blowing Up
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Communication Skills for Healthier Boundaries : Express Your Needs Without Giving in or Blowing Up
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Communication Skills for Healthier Boundaries
Published by
Random House USA Inc, US, 2025
ISBN 10: 0593886399
ISBN 13: 9780593886397
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Communication Skills for Healthier Boundaries : Express Your Needs Without Giving in or Blowing Up
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Communication Skills for Healthier Boundaries (Paperback)
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Paperback. Condition: new. Paperback. In Communication Skills for Healthier Boundaries, Dr. LaToya S. Gilmore empowers you with the communication tools and strategies to build and maintain fulfilling relationships while honouring your own needs. Discover how to effectively express yourself, confidently say yes or no, and create the boundaries that support your well-being. Whether you're looking to strengthen, relax, or establish boundaries, this book provides practical guidance to help you thrive in every aspect of your life. Embrace the journey to healthier, happier connections!This book features: Verbal and nonverbal communication skills & activities for building assertiveness, confidence, self-awareness, and moreCommon boundary issues that are addressed and explored using the skills and tools needed to navigate these challengesReal-life scripts of dialogues to help readers practice asserting boundaries Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780593886397