Change Your Thinking - Positive and Practical Ways to Overcome Stress, Negative Emotions and Self-Defeating Behaviour Using CBT
Language: English
Published by ABC Books, Sydney, 2006
- Softcover
- Used
Seller: Leura Books, Bowral, NSW, AustraliaLeura Books
AbeBooks seller since May 9, 2001
Condition: Used - Good
£ 7.59
Quantity: 1 available
Add to basketItem description from seller
Demonstrates how we tend to respond to stressful events with self defeating thoughts and behaviours. It explains how it is within our ability to interrupt and change these patterns and change habitual responses. The methods outlined are based on the principles of cognitive behaviour therapy. 283 pages. Quantity Available: 1. Shipped Weight: 1-2 kilos. Category: Psychology; Australia; Psychology & Psychiatry; ISBN: 0733318320. ISBN/EAN: 9780733318320. Inventory No: 268908.
Seller Inventory # 268908
- Title
- Change Your Thinking - Positive and Practical Ways to Overcome Stress, Negative Emotions and Self-Defeating Behaviour Using CBT
- Author
- Sarah Edelman Phd
- Publisher
- ABC Books, Sydney
- Publication year
- 2006
- Condition
- Good
- Binding
- Trade Paperback
- Language
- English
- ISBN 10
- 0733318320
- ISBN 13
- 9780733318320
- Edition
- Revised Edition.
- Seller catalogs
- Psychology
"Synopsis" may belong to another edition of this title.
Shipping rates from Australia to U.S.A.
| Item | 10 to 15 business days | 7 to 12 business days |
|---|---|---|
| First item | £ 26.50 | £ 45.42 |
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Quality Preloved, Australiana, Art & Architecture, Rare & Collectible, Puffin, PenguinSeller's business information
Leura Books
PO Box 1524
Bowral, NSW Australia 2576
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