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Change Your Thinking
Seller: Marlowes Books and Music, Ferny Grove, QLD, Australia
Seller rating 5 out of 5 stars
Soft Cover. Condition: Very Good. Second Edition. 303 pages. Book is in Very good condition throughout. Seller Inventory # 211861
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Change Your Thinking
Seller: Marlowes Books and Music, Ferny Grove, QLD, Australia
Seller rating 5 out of 5 stars
Soft Cover. Condition: Very Good. Second Edition. 303 pages. Book is in Very good condition throughout. Seller Inventory # 211749
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Change Your Thinking
Seller: Marlowes Books and Music, Ferny Grove, QLD, Australia
Seller rating 5 out of 5 stars
Soft Cover. Condition: Very Good. Second Edition. 303 pages. Book is in Very good condition throughout. Seller Inventory # 211400
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Change Your Thinking
Seller: Mr Pickwick's Fine Old Books, Katoomba, NSW, Australia
Seller rating 5 out of 5 stars
Softcover. Condition: Very Good. Dust Jacket Condition: No Dust Jacket. Later Edition. Size: Quarto. 304 pages. Text body is clean, and free from previous owner annotation, underlining and highlighting. Binding is tight, covers and spine fully intact. No foxing in this copy. All edges clean, neat and free of foxing. Quantity Available: 1. Shipped Weight: Under 1 kilogram. Category: Self Help & Motivation; ISBN: . ISBN/EAN: 9780733318320. All our pictures shown here are of the actual item, not stock photos. Inventory No: 29164. For further info on this title, click on the "Contact Seller" button within this listing. We will try to reply within 24 hours. Otherwise you can order right now (inclusive of shipping options) from the "Add to Basket" button to the right. Seller Inventory # 29164
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Change Your Thinking
Seller: Book Grocer, Tullamarine, VIC, Australia
Seller rating 5 out of 5 stars
Secondhand, Paperback. [Author], [Publisher]. NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title. Author: Dr. Sarah Edelman Format: Paperback Number of Pages: 320 All of us experience complicated thoughts and feelings as we negotiate the day, and these feelings can be difficult to manage. Sometimes we are aware that the way we think contributes to our difficulties, but don't know what to do about it. CHANGE YOUR THINKING demonstrates how we tend to respond to stressful events with self-defeating thoughts and behaviours. It explains how it is within our ability to interrupt and challenge these patterns and change habitual responses. Learning to recognise when negative perceptions contribute to stressful situations and how to dispute these thoughts can lead to much greater personal contentment and a sense of control. The methods outlined in CHANGE YOUR THINKING are based on the principles of cognitive behaviour therapy (CBT), the standard psychological technique used by therapists. It brings these principles within the grasp of the non-specialist and shows how to apply them to deal with such difficult emotions as anger, depression, anxiety and guilt. Secondhand, Paperback. Seller Inventory # 9780733318320-SECONDHAND
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Change Your Thinking - Positive and Practical Ways to Overcome Stress, Negative Emotions and Self-Defeating Behaviour Using CBT
Published by
ABC Books, Sydney, 2006
ISBN 10: 0733318320
ISBN 13: 9780733318320
Used
Trade Paperback
Seller: Leura Books, Bowral, NSW, Australia
Seller rating 5 out of 5 stars
Trade Paperback. Condition: Good. Revised Edition. Demonstrates how we tend to respond to stressful events with self defeating thoughts and behaviours. It explains how it is within our ability to interrupt and change these patterns and change habitual responses. The methods outlined are based on the principles of cognitive behaviour therapy. 283 pages. Quantity Available: 1. Shipped Weight: 1-2 kilos. Category: Psychology; Australia; Psychology & Psychiatry; ISBN: 0733318320. ISBN/EAN: 9780733318320. Inventory No: 268908. Seller Inventory # 268908
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Change Your Thinking by Sarah Edelman
Published by
by ABC Books, Australia, 2006
ISBN 10: 0733318320
ISBN 13: 9780733318320
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Book, Paperback
Seller: Oak Books, Ouyen, VIC, Australia
Seller rating 5 out of 5 stars
Book, Paperback. Condition: Used. Change Your Thinking. These are USED books. Please only purchase if you are happy with that. Images & Editions We use stock images and database descriptions based on the ISBN. The image shown may NOT be the actual book cover you will receive. Covers, editions, printings, and publishers may differ. If you need a specific cover, edition, or printing, please contact us before purchasing. What ?Used? Means Because these books are pre-owned: Colouring books may be coloured in Textbooks may have answers filled in, highlighting, notes, or underlining Workbooks may have writing inside Access codes, download codes, CDs, DVDs, or online content are usually missing or already used Books that originally came with toys, inserts, maps, cards, or bonus items will usually NOT include them Pages may be folded, marked, or show normal signs of use If you are buying a book for anything other than reading (e.g. colouring, study use, collecting, gifts, specific covers, bonus items, or digital access), used books may not be suitable. Condition All books are listed as Used ? Good Books are clean and readable but not new Some books may have: Writing, highlighting, or markings Folded pages or minor wear A small warehouse or inventory sticker on the spine Original retailer stickers (we do not remove them) Our Process We purchase books by the pallet and scan thousands at a time. For this reason, we cannot photograph or individually inspect every book. Acknowledgement By purchasing, you acknowledge that: You understand the book is used You accept the condition and limitations described above Stock images and descriptions may not exactly match the item received Thank you for supporting Oak Books and helping give books a second life. Seller Inventory # GY73_LY3
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